• Triumph Over Trauma!

  • 著者: Eve Mcnair
  • ポッドキャスト

Triumph Over Trauma!

著者: Eve Mcnair
  • サマリー

  • Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
    © 2024 Triumph Over Trauma!
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あらすじ・解説

Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
© 2024 Triumph Over Trauma!
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  • Tish's Story: Overcoming Corporate Adversity with Grace
    2024/08/22

    What happens when a promising career runs into a wall of envy and impossible expectations? Join us as we sit down with Tish, who opens up about her tumultuous journey through corporate America. Her rapid rise and strong relationships with senior management were abruptly halted by a toxic manager's relentless efforts to undermine her. Tish's story is a powerful testament to the emotional strain of toxic workplaces and the immense resilience it takes to weather such storms.

    Ever wondered how faith and perseverance can turn unemployment into an opportunity? Tish's narrative takes an inspiring twist as she recounts her period of joblessness, buoyed by an unexpected increase in unemployment benefits. During this time, she taught herself HR systems and Excel, leading to her first HR job despite initial self-doubt. When faced with more workplace adversity, Tish chose to advocate for herself, resigning rather than compromising her values. Her experience underscores the crucial role of self-advocacy, and the fortitude gained through professional challenges.

    In a remarkable journey of faith, divine guidance, and entrepreneurial spirit, Tish reveals how she was led to a pivotal HR role without formal qualifications, eventually launching her own company, Tish Co. A profound spiritual vision during a fast propelled her to accept this unexpected corporate opportunity. We discuss the importance of keeping vows to God and the transformative power of sharing testimonies. Connect with Tish as she navigates trauma with grace and advocates for others in the corporate world.
    What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.

    • How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
    • Find a therapist Get Started (betterhelp.com)
      Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral

    • Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
    • Books I'm reading on my healing journey.
    • It Didn't Start with You! - How Inherited Family

    Support the Show.

    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

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    31 分
  • Faith and Self-Care: Deborah's Story of Recovery
    2024/07/25

    What if your mental health diagnosis wasn’t entirely accurate? Join us in this compelling episode of "Triumph Over Trauma" as my cousin Deborah shares her harrowing journey through misdiagnoses and the critical discovery that changed her life. Initially diagnosed with paranoid personality disorder and schizophrenia, Deborah faced the adverse effects of inappropriate medications. It took multiple hospitalizations and a second opinion to uncover that thyroid issues were contributing to her symptoms, leading to an accurate diagnosis of bipolar disorder. Deborah's story is a powerful reminder of the importance of accurate diagnosis and the complex interplay between physical and mental health.

    Managing mental health and achieving stability is a journey, and Deborah’s experience is a testimony to that. Discover how recognizing and addressing symptoms like insomnia and anxiety, and understanding the effects of hyperthyroidism and menstrual cycles on mental well-being, were pivotal in her recovery. Deborah's self-care routine, which includes Abilify, dream journaling, sound baths, yoga, meditation, and faith-rooted affirmations, has been instrumental in maintaining her mental and spiritual balance. This episode emphasizes the transformative power of self-care practices and the significance of putting oneself first to enhance mental wellness.

    In our heartfelt discussion, Deborah opens up about the healing process through massage therapy and the power of spiritual grounding. The support of her family, faith, and prayer were crucial during her recovery, showcasing the immense strength found in collective support and spiritual practices. Deborah shares how integrating peace and meditation into her career as a traveling massage therapist has not only helped her return to normal life but also fostered a peaceful state of mind for her clients. Tune in to learn how therapeutic practices can transform lives and the importance of maintaining a spiritual practice for overall mental health, as we express our gratitude for these enlightening discussions and thank God for guiding us through triumph over trauma.


    To book a massage with Deborah For those who live in the Southern New Hampshire, Northern Massachusetts area please use this link….. https://justrelaxnow.as.me/ Enter coupon code Triumph to receive $20 off your next massage And for those in the South Jersey area please send an email me to justrelaxnow11@gmail.com



    • What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.
    • How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of

    Support the Show.

    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    続きを読む 一部表示
    28 分
  • Jenvon's Story: Pt.2
    2024/05/27

    Is it possible to triumph over profound adversity and find a renewed sense of purpose? Join us as we welcome back Jen Vonn for a deeply moving continuation of her story in "Triumph Over Trauma." Jen's courageous recount of living with a traumatic brain injury (TBI) sheds light on the complex challenges she's faced with speech and understanding. She reveals her decision to opt for medication over surgery to manage seizures, preserving her language and personality traits. Jen's journey is not just about coping but thriving against the odds, as we also touch on her parents' legal battles to hold her school accountable for the incident leading to her injury.

    How does faith interplay with mental health in a world that's increasingly recognizing the importance of both? In "Faith, Mental Health, and Generational Influence," we examine the evolving landscape of mental health within faith communities. This conversation stresses the necessity of professional counseling along with spiritual practices, we spotlight the shift in attitudes across generations, recognizing the role of therapy in fostering holistic well-being and the courage it takes to break cycles of secrecy and neglect.

    • What is Trauma? Trauma is a deeply distressing or disturbing experience. An emotional response to a terrible event like an accident, rape, abuse, neglect or natural disaster.
    • How to cope with Trauma Talk to a few trusted people, open up about your struggle, seek online support groups, read self-help books or practice small acts of self-care such as meditation, breathwork, yoga and exercise can help you regain some feeling of control.”
    • Find a therapist Get Started (betterhelp.com)
      Online Psychiatric Medication & Mental Telehealth Services - Rx Anxiety, Depression & Insomnia Treatment | Cerebral

    • Triumph Over Trauma Scripture: II Corinthians 2:14 Now thanks be unto to God, who always causes us to Triumph in Christ....
    • Books I'm reading on my healing journey.
    • It Didn't Start with You! - How Inherited Family Trauma Shapes who we are, & how to end the cycle. https://a.co/d/f22BoLk


    Home Coming- Thema Bryant
    https://www.amazon.com/dp/059341831X/ref=cm_sw_r_em_api_i_TE4YHJQ63FA21362FP79

    The Body Keeps the Score <

    Support the Show.

    2 Corinthians 2:14 Now thanks be unto God, who always causes us to Triumph!

    続きを読む 一部表示
    26 分

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