You ever feel like something inside you has shifted but your external world is lagging behind... like your biz, your house, your outfits – they’re still vibing with a version of you that doesn’t quite fit anymore?

Same, sis. Us too.

In this ep, we're chatting about that weird in-between space — the floaty limbo between your old self and the new version you’re slowly becoming. We unpack:

• Why it doesn’t always take a big dramatic move to grow (no need to quit your job, dye your hair and move to Bali… unless you want to).
• What to do when your internal world has evolved but your offerings or wardrobe or house still feel stuck in the past.
• The pressure to match your “inside vibes” with external success — and why it’s okay if things don’t sync up straight away.
• How to feel good about the slow floaty part of growth instead of fighting it.
• Dopamine traps, elevator metaphors, and chatting with your ego when it’s throwing a fit.

Plus we ask the big Q: How do you actually practice patience when you feel like you should already “be there”?

If you’re in a season of gentle expansion (or feeling like you’re stuck between levels), this one’s a cosy permission slip to slow down, honour where you’re at, and let it all unfold in divine timing.

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon

Righto, in this ep, you’re diving into the sneaky ways stress shows up in your life – and spoiler alert: it’s not just about the broken bowl in the bathroom.

Stace and Ané crack open a raw, honest convo about how stress doesn’t always come knocking in obvious ways. Sometimes it looks like:

• Going full hermit and ghosting your social life
• Cleaning your partner’s house like a woman possessed (been there)
• Starting WWIII over politics at the dinner table
• Feeling off but not knowing why

They chat about nervous system responses like fawning, freezing, and the ol’ fight-or-flight. And how sometimes it’s not about the thing, it’s about what the thing triggers from way back. (Yep, childhood wounds and generational stuff sneak in real good.)

You’ll also hear about:

• How stress can make people trauma-dump instead of talk
• Why awareness is your best mate
• The power of the pause (literally, take 5 seconds before going off)
• How to actually hold a safe convo without breathing fire

Plus a few home truths about conspiracy theories, combative energy, and why saying “I hear you” might just save your relationships.

This one’s like a mini therapy sesh with a side of giggles. You’ll come away feeling seen, soothed, and a little less likely to snap at your housemate over dirty dishes.

✨ If this ep gave you something to chew on (besides your partner’s head), give us a rating or a cheeky review. Helps us keep this podcast magic going.

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon

This one’s a deep dive, folks.

In this ep, you’ll hear Stacey and Ané chat about death—yep, we’re going there. Not in a doom-and-gloom way, but in a “let’s make peace with it and live a good life” kinda way.

You’ll hear:

• Why death isn’t the enemy—it’s actually what gives life its juicy meaning
• That weird obsession the West has with pretending we’ll live forever (spoiler: we won’t)
• How past life stuff might be the root of your random fears (elevator anxiety, anyone?)
• What it means to live in integrity with your soul’s choices
• And why it’s totally okay if the cats keep chasing you (yes, really)

The girls share personal stories, irrational fears (locked doors and trampoline cats included), and spiritual tools to help you stop fearing death and start living on purpose.

Books we chat about: 🌀 Many Lives, Many Masters – a wild ride into past life regression and healing from deep-seated fears

And a cheeky reminder: ✨ You’re an infinite being. Your spirit’s not on a deadline. ✨ You don’t have to cram every life lesson into one go. ✨ And no, chucking yourself in a dumpster when you cark it is not a vibe.

Got a weird fear or a story about your past life as a Viking barmaid or intergalactic dolphin whisperer? We wanna hear it. Hit us up through our website.

Let’s live fully, love boldly, and not be afraid of the stuff we can’t avoid.

See you next week beautiful!

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon