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Trying New Things

Trying New Things

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So I'm trying some new things.

I'm using Cronometer (aff) to track my food.

I've had a Standing Desk (aff) for years, but I just play with the buttons.

But I found this Walking Pad that I can put under the desk, and it's pretty cool. It has an app, and a remote control. It also flips up so you cam move it around.

So far this year, I've lost 5 lbs.

--- Support this podcast: https://podcasters.spotify.com/pod/show/carl-spackler/support

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