Everyone deserves to have self-confidence and to believe in their own unique value. When you have that, you can ask for what you deserve and advocate for yourself in professional settings.

If you're anything like the average person - you've struggled with confidence at tone time or another. If that time is now - this episode is for you.

My guest is Gazal Amin - a Sales Consultant for teams and a confidence Queen. She shares three actionable tips for building your confidence at work.

One of the analogies that really resonated with me is that building confidence is like building muscles at the gym - it can feel awkward, intimidating, and hard at first but after awhile it becomes routine, empowering, and rewarding. More on that and much more in this episode.

You can connect with Gazzy on IG here: https://www.instagram.com/authenticgazzy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode, I speak with my guest Jennifer Trask about how hustle culture affects women and three steps we can take NOW to get out of it.

I'll be honest, I struggle with this one. It can be hard to set time boundaries around work for me. Sometimes I get an idea and I just want to run with it, even if that means working late. But in this episode - we get some tangible tips for setting boundaries and how to create a filter for making decisions (this was my favourite tip!)

Jennifer Trask is a Business coach who helps women create more ease, joy, and results. You can watch her workshop on closing The Abundance Gap here: https://www.jenniferltrask.com/abundancegap

In this week's episode, I'm joined by the lovely Joyel Crawford. Joyel is a leadership consultant and the author of the best selling book “Show Your Ask”. On our IG Live, Joyel shared her proven 4-step framework for advocating for yourself and it's SO good!

I have to say, she also has the best energy - that magnetic presence and the ability to tell compelling stories - she's definitely unforgettable.

Enjoy this week's episode and if you have any feedback on the series (other than the fact that we need some intro music, ha) send me a DM on Instagram or LinkedIn.

And don't forget to join us for the episodes live on Instagram at noon on Tuesdays!