In this episode, I share 2 of the thoughts that have recently come up in my life as a breast cancer survivor. There are currently not any healthcare appointments or other reminders of my cancer experience going on. So that is a nice break from times when there were several necessary things I had to do because of my breast cancer history.

At this point in my survivorship, new thoughts have come to mind. These are generally positive thoughts and are helping me to normalize this whole experience. l talk about how I view the implant (my breast reconstruction) as such a normal thing. Secondly, I talk about how I hear myself saying in my head that exercise is my best medicine. It is a prescription for doing what I can to lower my risk of the cancer recurring and I do not need to wait for a doctor to tell me this.

Breast Cancer Life is a podcast about my breast cancer experience. This is for you, the person who may be facing a diagnosis, and the person who knows someone facing the reality or real possibility of a breast cancer diagnosis. Nothing could have prepared me for this lived experience. My hope is that you get a glimpse of what this life is like.

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The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains the opinions of the host.

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