This mother/daughter duo add their "two sense" to the conversation about what Will Smith did at the 94th Oscar ceremony. How should we respond to people when others insult us or people we love? 

Rejection is inevitable and although painful, can be a steppingstone rather than a stumbling block. This mother/duo discuss healthy ways to deal with rejection when it happens. 

Listen to another empowering episode of this mother/daughter podcast. Gratitude can change your outlook and thus, change outcomes and save your life! 

Forgiveness is defined in different ways by many people. However, it's critical that all people let go of negative emotions and thoughts to heal in every dimension of life. This mother/daughter duo explain the truth about forgiveness. “Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember."-Lewis Smedes

We can become better and more empowered human beings when we take full responsibility for our lives. It's not about what happens to us, but the final outcome is determined by how we respond. Listen to this mother/daughter duo share some inspiring lessons about introspection which can lead to joy, peace, love...

Life is hard, but knowing and implementing strategies for dealing with challenges is the key to staying hopeful and mentally healthy. This mother/daughter duo discusses constructive ways to stay strong including therapy, spirituality, reading, developing self-love...

This mother/daughter duo discusses the pros and cons of participating in social media. 

This mother/daughter duo talk about the consequences of infidelity in relationships. Can people be monogamous? Expect to learn and laugh.