Most podcasts don't make it through the first season, but U Talk survived 3! On this episode, we are celebrating 3 seasons, all the listeners, and all of the guests who have shared their stories and vulnerability with us. Listen for updates from past guests including: Josh and Renesha (Season 1, Episode 10), Taren and Harrison (Season 1, Episode 2), Linde (Season 1, Episode 7) Kenita (Season 2, Episode 5), and Jennifer (Season 1, Episode 1).

LISTEN TO BLACKTIVITIES POD - https://blacktivitiespod.com

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

It took Amy 20 years to feel free from the affects of abuse and a strained relationship with her mother. Her biggest breakthroughs came from EMDR Therapy, which helped her to assign new emotions to traumatic experiences of the past. Hear Amy's full story and the lessons she learned from so many years of therapy and healing on episode 9.

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

Postpartum depression goes beyond baby blues, and it is more common than most people think. Many women show signs of postpartum depression, but they never talk about it or seek help. Hear Neha's fourth trimester story, as well as her experience of reentering the workforce after having her child.

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

Neha's Contact Info

Website - WWW.NEHALAGOORATNAKAR.COM

BACKONYOURFEETBOOK@GMAIL.COM

Instagram - @NEHALAGOO

LinkedIn - NEHARATNAKAR

Facebook - NEHA.RATNAKAR.1

GET YOUR COPY OF NEHA'S BOOK

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

Get a FREE chapter of Walker’s Audible Book.

https://linktr.ee/walkerkimberly

Buy Walker's book on Amazon.

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https://suicidepreventionlifeline.org/ - 1-800-273-8255

https://www.samhsa.gov/find-help/national-helpline - 1-800-662-HELP (4357)

• send your zip code via text message: 435748 (HELP4U)

Other resources about depression

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

https://www.heather-hutchison.com

https://www.facebook.com/heatherhutchisonmusic

https://www.instagram.com/heatherhutchisonmusic

https://www.youtube.com/hhutchisonmusic

https://www.twitter.com/hlhutchison

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

Danielle's IG: @she.proclaims

Danielle's book is coming... Summer 2022! Keep up with the release date at sheproclaims.com.

U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.

Listen to U Talk, I'll Listen

Website - http://utalk2020.com

Patreon - Support this Podcast

IG - http://intstagram.com/utalk2020

Facebook - https://www.facebook.com/groups/2825872330995796/

Charmaine's LinkedIn

Watch the Back Home Again Trailer

Theme Song by Sonic Dragons

Other Music by RomanBelov from Pixabay

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