• U2BDC | I Used To Be...A People Pleaser

  • 2024/11/06
  • 再生時間: 55 分
  • ポッドキャスト

U2BDC | I Used To Be...A People Pleaser

  • サマリー

  • U2BDC: Used To Be's Do Count | Season 1, Episode 6

    Amir Sardari | I Used To Be...A People Pleaser


    Dean James interviews Amir Sardari as he reflects on his behaviours of constantly playing the role of a 'people pleaser'. For Amir, 'people pleasing' unknowingly allowed him to cultivate unhealthy, toxic relationships. Amir speaks very honestly about his journey of un-learning these bad habits and unhealthy behaviours that no longer served him, and re-learning how to act in a way that was truly authentic and served his happiness.


    If you need information or support about any of the themes explored in this episode, please follow the links below:

    Alopecia Areata

    People Pleasing Behaviour

    Changing People Pleasing Behaviours

    Mindfulness

    Cognitive Dissonance


    Don't forget to like, subscribe, share, connect and comment...we can only grow with your help!

    www.u2bdc.com

    Spotify

    Apple

    YouTube

    Amazon Music

    Deezer


    Instagram

    Facebook

    TikTok


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

U2BDC: Used To Be's Do Count | Season 1, Episode 6

Amir Sardari | I Used To Be...A People Pleaser


Dean James interviews Amir Sardari as he reflects on his behaviours of constantly playing the role of a 'people pleaser'. For Amir, 'people pleasing' unknowingly allowed him to cultivate unhealthy, toxic relationships. Amir speaks very honestly about his journey of un-learning these bad habits and unhealthy behaviours that no longer served him, and re-learning how to act in a way that was truly authentic and served his happiness.


If you need information or support about any of the themes explored in this episode, please follow the links below:

Alopecia Areata

People Pleasing Behaviour

Changing People Pleasing Behaviours

Mindfulness

Cognitive Dissonance


Don't forget to like, subscribe, share, connect and comment...we can only grow with your help!

www.u2bdc.com

Spotify

Apple

YouTube

Amazon Music

Deezer


Instagram

Facebook

TikTok


Hosted on Acast. See acast.com/privacy for more information.

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