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Ultimate Personal Development Tool: How Reading 10 Minutes A Day Will Dramatically Change Your Life
- 2023/04/01
- 再生時間： 31 分
- ポッドキャスト
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Ultimate Personal Development Tool: How Reading 10 Minutes A Day Will Dramatically Change Your Life
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EPISODE DESCRIPTION:
In this episode, we delve into the science behind the benefits of reading, and discuss how just 10 minutes of reading a day can have a profound impact on your mental, emotional, and intellectual well-being. We'll examine how reading helps to reduce stress, improve focus and concentration, and boost creativity and imagination.
We'll also share practical tips on how to make reading a daily habit, even if you have a busy schedule, and how to choose books that align with your personal and professional goals.
Not matter where you're at in your personal or professional growth journey, this podcast will benefit you!
RESOURCES:
SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.
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