Ultra Healthy Now

著者： The Rich Dad Media Network
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  • Do you want to feel younger, sexier, and more energized? Join Dr. Nicole Srednicki each week as she shares real health insights so you can live a High-Performance Life. From breakthrough therapies to expert advice, Dr. Srednicki will guide you on your wellness journey because true health, beauty, and happiness, start from within.
    Copyright The Rich Dad Media Network
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あらすじ・解説

Do you want to feel younger, sexier, and more energized? Join Dr. Nicole Srednicki each week as she shares real health insights so you can live a High-Performance Life. From breakthrough therapies to expert advice, Dr. Srednicki will guide you on your wellness journey because true health, beauty, and happiness, start from within.
Copyright The Rich Dad Media Network
続きを読む 一部表示
エピソード
  • Are You Allergic to Wine? Discover the Hidden Health Risks!

    Are You Allergic to Wine? Discover the Hidden Health Risks!
    2024/12/20
    In this episode of the "Ultra Healthy Now" podcast, Dr. Nicole Srednicki, founder of Ultra Healthy Human, explores the health impacts of wine, focusing on allergies and intolerances. She discusses how sulfites, histamines, and fining agents in wine can trigger reactions, particularly in individuals with shellfish, egg, dairy, and yeast allergies. Dr. Srednicki emphasizes the importance of informed consumption and suggests opting for vegan wines to mitigate risks. The episode also covers allergy testing and the significance of moderation in wine consumption. Listeners are encouraged to stay tuned for further insights on the health benefits and risks of wine.
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    18 分
  • Are You Choosing the Right Supplements for Your Health?

    Are You Choosing the Right Supplements for Your Health?
    2024/12/13
    In this episode of the "Ultra Healthy Now" podcast, Dr. Nicole Srednicki, the host and founder of Ultra Healthy Human, discusses supplement consumer awareness. She emphasizes the importance of selecting high-quality supplements and avoiding those that may be ineffective or harmful. Dr. Nicole highlights the alarming health statistics in the U.S. and the growing supplement market. She provides practical tips on evaluating supplement ingredients, brand reputation, safety certifications, and potential risks. The episode aims to empower listeners to make informed health decisions and consult healthcare professionals for personalized advice.
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    32 分
  • Are Your Favorite Botanical Supplements Harming Your Liver?

    Are Your Favorite Botanical Supplements Harming Your Liver?
    2024/12/06
    In this episode of the "Ultra Healthy Now" podcast, Dr. Nicole Srednicki, founder of Ultra Healthy Human, discusses the potential dangers of certain botanical supplements on liver health. She addresses concerns from a recent article highlighting six botanicals—turmeric, green tea, garcinia cambogia, black cohosh, red rice yeast, and ashwagandha—linked to elevated liver enzymes and liver damage. Dr. Srednicki emphasizes the importance of understanding supplement quality, proper testing, and regulation. She advocates for informed choices and highlights the benefits of high-quality supplements, urging listeners to consult healthcare professionals for personalized advice.
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    17 分

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