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  • Overstimulation and it's effects on your mental health

    Overstimulation and it's effects on your mental health
    2024/01/21
    Moses deep dives into how our fast moving technologically advanced world is a risk for overstimulation and huge effects on mental health . Listen for more information to enable you to make informed decisions today . Check out our Instagram page for more https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    9 分
  • Sensory Overload: Explaining why you might be feeling anxious

    Sensory Overload: Explaining why you might be feeling anxious
    2024/01/21
    Sensory overload is a phenomenon we barely talk about but face every day . Today we understand it deeply through a scientific look and how it affects our mental health . Check out our Instagram for updates and for affordable therapy under our organization. https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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    6 分
  • How therapy can transform your life today

    How therapy can transform your life today
    2023/11/27
    Therapy can transform your life today . If you need help , reach out to us today via Instagram or WhatsApp +254706686488 we'll get you help you need at affordable rates
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    20 分
  • Dan Aceda; Stories of mental health struggles in Church

    Dan Aceda; Stories of mental health struggles in Church
    2023/10/31
    Part 2 of the convo with Dan about mental health especially within creatives in the church
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    14 分
  • Dan Aceda: Church and Mental Health

    Dan Aceda: Church and Mental Health
    2023/10/23
    Dan Aceda is a Kenyan musician, entrepreneur and founder of Sema Box where we recorded this episode
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    21 分
  • Yarsiliel Briggs: Lessons from my mum and staying present

    Yarsiliel Briggs: Lessons from my mum and staying present
    2023/10/18
    We get the second part
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    17 分
  • Yastiliel Briggs; Growing Up in Israel -Part 1

    Yastiliel Briggs; Growing Up in Israel -Part 1
    2023/10/15
    We had a sit down with Briggs, currently living in Kenya but grew up and lived in Israel for 18 years . He talks of how growing up in Israel shaped his world view
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    22 分
  • Poor Concentration, Focus and Distractions : How to cope when you can’t focus

    Poor Concentration, Focus and Distractions : How to cope when you can’t focus
    2023/10/09
    An episode for people struggling with concentration, easily getting distracted and more
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    11 分