In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain like vulvodynia and vaginismus. We share frank personal experiences and strategies to reconnect with your body and rediscover pleasure through non-sexual touch, open communication, and trust-building practices.

The conversation highlights the importance of understanding personal desires, building comfort with intimacy, and aligning with one’s natural cycles for deeper, authentic connections. We hope that through this episode you feel empowered to break free from limiting beliefs, reclaim pleasure, and foster a confident, fulfilled sexual identity.

In This Episode:

• Breaking Free from Purity Culture’s Constraints
• Embracing Your Sexuality as an Integral Part of Your Identity
• The Moment of Awakening: Understanding Your Body’s Needs
• Starting Small: Non-Sexual Ways to Connect with Pleasure
• The Power of Slow: Why Taking Your Time Matters
• Communicating Your Needs with Your Partner
• The Role of Trust and Safety in Sexual Exploration
• Understanding and Tracking Your Cyclical Nature
• Practical Tips for Inviting Playfulness into Intimacy
• Choosing a Life of Fulfillment Beyond Tolerance

Show Notes:

• • Check Out Our Huge Black Friday Sale 30% - 50% off all classes and services: https://janninemackinnon.com/black-friday/
  • Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
• • Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call
• • Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/
• • Connect on Instagram: https://www.instagram.com/jannine.mackinnon/
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  More About Whitney Kobrin: Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology,Life Coaching, and trauma therapy. Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!" Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin! Website: https://whitneykobrin.com/

  Love Coach In My Pocket Podcast: https://www.youtube.com/@WhitneyLoveCoachhttps://www.youtube.com/@WhitneyLoveCoach

Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your turn-on, recognizing your unique pleasure pathways, and fostering a more fulfilling, unapologetic approach to sexuality. In This Episode

• Embracing Responsibility for Your Pleasure

• Know Yourself Before Expecting Others to Know You
• The Ripple Effect of Active Engagement in Pleasure
• Accelerating Pleasure Through Self-Discovery

• • Mastering Your Brakes and Accelerators
  • Identify Your Pleasure Pathways
  • Defining and Communicating Your Needs
  • • Bringing Your Desires Into Everyday Conversation
    • The Power of Feminine Invitation

• Practical Ways to Deepen Your Connection with Pleasure

• • Becoming Sexually Literate
  • Weekly Date Night With Yourself

Show Notes

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
• Emily Nagoski Come As You Are book: https://amzn.to/3UJFfuE
• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call
• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/
• Save 15% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/
• Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

Orgasms can feel elusive for many women, leaving some wondering if those stories of deep, expansive pleasure are truly possible. Yet we know they are! So what’s holding you back from moving past pre-orgasmic stages or brief bursts of pleasure to experience full-body, wave-like, expansive orgasms?

That’s the focus of today’s Tuesday Transmission on Unapologetic with Jannine MacKinnon. In this episode, “7 Reasons Why You’re Not Experiencing Expansive Orgasms,” we dive into the hidden barriers that may be blocking you from orgasmic bliss. Join us to understand these obstacles and feel empowered to navigate your path toward expansive pleasure and ecstasy. In This Episode

• 7 Reasons You're Missing Out on Expansive Orgasms
• Obstacles to Experiencing Expansive Orgasms: What’s Standing in the Way?

• • Disconnected from Your Body: Reclaiming Sensual Awareness
  • Self-Conscious and Self-Critical? Releasing Mental Blocks for True Pleasure
  • Negative Beliefs Around Sexuality: Overcoming Cultural Conditioning
  • Chasing the Climax: Learning to Flow Rather Than Force
  • Skipping the Warm-Up: The Essential Role of Slow-Building Arousal
  • Contracted Breath and Body: Unlocking Relaxation for Heightened Sensation
  • Struggling to Surrender? Finding Safety and Freedom in Vulnerability

• Embracing Your Body’s Birthright to Pleasure
• Inviting Radiance Through Pleasure: A Key to Feminine Magnetism

Show Notes

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: https://tidycal.com/janninemackinnon/catalyst-call
• Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: https://janninemackinnone.com/practices/
• Connect on Instagram: https://www.instagram.com/jannine.mackinnon/
• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: https://janninemackinnon.com/beducated/

This week's episode of Unapologetic Stories is a must-listen for single ladies and those supporting their single friends. Dating Expert & Love Coach Whitney Kobrin dives deep into modern dating, offering powerful insights on navigating its challenges, healing past traumas, and setting realistic, intentional goals for the relationship you want to create. With her wit and charm, Whitney leaves listeners feeling more empowered and confident in today’s dating landscape.

In This Episode

• The modern dating landscape
• Feminine and masculine energies
• Challenges in modern dating
• Facing your shadows and healing trauma
• Being realistic about your potential partner
• Being intentional about the relationship you want to create
• Clear and confident communication

Show Notes

• Free Honey Pot Meditation to Infuse Your Body With Sensual Radiance: ⁠https://janninemackinnon.com/honey-pot/⁠
• Save 15% off the Unapologetic Practices Collection to support you in embodying your divine feminine with code PODCAST: ⁠https://janninemackinnon.com/practices⁠
• Book Deeper Dating - How to Drop the Games of Seduction and Discover the Power of Intimacy: ⁠https://amzn.to/4e3Xz8G⁠
• Whitney Kobrin's Website: ⁠https://whitneykobrin.com/⁠
• Whitney Kobrin on YouTube: ⁠https://www.youtube.com/@whitneykobrin⁠

More About Whitney Kobrin Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology, Life Coaching, and trauma therapy.

Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!"

Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin!

Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content.

Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning.

If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you truly do want more intimate connection, just feel turned off in the moment, this one's for you. You'll gain a deeper understanding of what you need to have more openness to see where those sexual advances take you.

In this episode we dive into:

• Foreplay starts with coffee in the morning
• How typical foreplay is primarily for Sexual Erotic Blueprints
• How to incorporate more emotional and non-sexual physical touch as an act of foreplay
• Deepening your connection, and expanding your openness to intimate connection

Links:

• Infuse Your Body with Sensual Radiance With Our Free Honey Pot Meditation: ⁠https://janninemackinnon.com/honey-pot/⁠
• Spark a Shift in Your Sexuality and Relationships with a Complimentary Connection Call: ⁠https://tidycal.com/janninemackinnon/catalyst-call⁠
• Save 25% off Beducated, the Netflix for Online Sex Education with code UM25: ⁠https://janninemackinnon.com/beducated/⁠
• Save 10% off and Embrace Your Divine Feminine with the Unapologetic Practices Collection with code PODCAST: ⁠https://janninemackinnone.com/practices/⁠
• Connect on Instagram: ⁠https://www.instagram.com/jannine.mackinnon/⁠
• Unveiling Erotic Blueprints: A Journey to Sexual Empowerment a with Angela Thurston: https://spotifyanchor-web.app.link/e/jwRtMy2vTNb

Want your questions featured?

Submit your question through ⁠Instagram⁠ or ⁠Email⁠ for a chance to have it answered on an upcoming episode.

In this week's Unapologetic Stories episode we chat with Philip Wride about breaking free of the chains that hold us back so we can create a life of freedom.

Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/

Learn More About Philip

Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he’s since gone on to build marketing automation campaigns for billion-dollar brands and developed platforms and mobile Apps.

After breaking his neck playing rugby in January 2020 and losing 50% of his business through the COVID lockdowns Philip has since redesigned his business to focus on leverage and uses his skills and experience to help others. He’s written the bestselling book “Finally Find Freedom” in the self-help space and helps female coaches and course creators solve the tech headache to save time and earn more.

⁠⁠https://www.3lifesecrets.com

We are a culmination of the people we surround ourselves wiht and the relationships we maintain. What do you relationships say about you?

Do you maintain a high standard of worthiness and respect with yourself and others?

Or do you continue to let things slide that you know you should be making a change too?

We're digging into all of this and more in todays episode.

• Why we stay stuck at our baseline in relationships
• How to shift our relationship dynamics
• How to thrive within our relationships

Use code PODCAST to receive 15% off Unapologetic Practices, a collection of embodiment practices to support you in reclaiming your body, your sensuality, and your feminine essence: https://janninemackinnon.com/practices/

Free Honey Pot Meditaiton to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/

Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self.

We dive into growing up Mormon, carving a new path, overcoming good girl syndrome and rejection, to shine as your full sexy self with Cera Gibson, Singer Songwriter and Amateur Comedian who went from raised in Mormonism to going on to embrace her full sexy self, going viral for making dick jokes on the internet, writing and performing her music, and being a voice actor for audio erotica.

If you enjoy this episode please share with your friends so we can raise the vibration of the collective one woman and one conversation at a time. Make sure to tag @Jannine.MacKinnon to be entered to win some great prizes.

Free Honey Pot Meditation to Rewire Your Body and Nervous Sytem with Sensual Radiance: htttps://www.janninemackinnon.com/honey-pot/

Learn more about Cera

Cera Gibson is a singer-songwriter, amateur comedian, actor and online personality based in Salt Lake City. She has been making and performing music for as long as she can remember, and been active as a content creator for the last 3 years, amassing a combined 1 million followers.

⁠⁠www.ceragibson.com⁠