• Uncomplicate Health

  • 著者： Doc Waz
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Uncomplicate Health

著者： Doc Waz
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  • There is so much health information about there, but shall we uncomplicated them? A doctor's take on complex health and wellness. Practicing preventive and wellness medicine for more than a decade, Dr. Wasim breaks down the plethora of mumbo jumbo into easy bits that you can actually use to take charge of your health. P.S - Please remember that this is not a medical consultation and the content is provided for information purposes only.
    Copyright 2022 Doc Waz
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あらすじ・解説

There is so much health information about there, but shall we uncomplicated them? A doctor's take on complex health and wellness. Practicing preventive and wellness medicine for more than a decade, Dr. Wasim breaks down the plethora of mumbo jumbo into easy bits that you can actually use to take charge of your health. P.S - Please remember that this is not a medical consultation and the content is provided for information purposes only.
Copyright 2022 Doc Waz
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • Weight Loss Strategy

    Weight Loss Strategy
    2023/03/31

    As promised in the last episode, I'm putting up a template that will go a long way in helping you achieve and maintain weight loss. I will be taking a break for the next 4 weeks, so I'll see you guys after that when I come back and uncomplicated more things for you.


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    24 分
  • Weight Gain is not your fault!

    Weight Gain is not your fault!
    2023/03/24

    Too often we find ourselves blaming ourselves for gaining or not losing weight. In this episode let me explain why it is not your fault!
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    15 分
  • What is wellness?

    What is wellness?
    2023/03/17

    This is the topic I should have started my podcast with, but since a lot of you asked what wellness is, I thought I should do a talk on this rather important topic.

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    15 分

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