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サマリー
あらすじ・解説
In this episode, we unravel the complex world of student stress. We explore the challenges of academic pressure, the fear of failure, and self-imposed high standards. This episode will provide you with valuable insights, tips, and tricks to help you while prioritizing your mental health. Hear from our study advisors and a firsthand student experience to discover effective strategies for dealing with stress, and most importantly, the significance of self-care and recovery in your academic journey.