Understand The 4 Areas of Health: Physical, Emotional, Mental and Spiritual
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Understand The 4 Areas of Health: Physical, Emotional, Mental and Spiritual
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The symptoms you're experiencing, whether that be fatigue, headaches, brain fog, or depression, all have a root cause. We too often look at a symptom and assign the cause of it to what it seems most related to. Fatigue to physical health, depression to mental health, anger to emotional health, etc. But what if there is more to it than we thought? What if the state of our spiritual health is playing a role in our body image issues? Or what we are eating is causing us to become more irritated with those around us? If one thing is out of balance, it can easily cause other things to disfunction. In this podcast I briefly go over these 4 areas of health and how they are all related.
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