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This week we are talking about what it looks like to cut back on people pleasing because it has a negative impact on our own mental and emotional health.

BUT you can’t just go from caring too much and needing to appear amazing to not care what anyone thinks about you.

At first suggestion most my clients assume the worst” that means you’ll become heartless or inconsiderate?

NO of course not!

Our communication repair class called Undo Redo because we undo the damage caused over the years and have a redo with how we would rather it be from now on.
It will take you from annoyance and triggers with kids and spouse to authentic connection and enjoying our time together which you never imagined possible. In as LITTLE as 5 min a day you can have BIG changes happen in their behavior! More listening, peace and enjoyment.
It only takes you, PROMISE! By having simple but effective daily quality time check-ins with each person, and learning the proper communication for empowering them, they get the results for their resilience skills over time youll be shocked by, the changes that you never knew were possible will happen.
My favorite and unexpected part of this was the intimacy between my spouse and I rich and deep understanding.
JOIN Our 6 Session UndoRedo Course HERE
>>Use CODE: DEBUT2024 for 50% OFF in exchange for feedback

PRICING GOES UP IN 2025
Last course of 2024

✨I have cut the next course into half price because of some serious upgrades and am asking in exchange for your feedback!



JOIN NOW !!
PRICE GOES UP IN JANURARY

Message me HERE

Raising awareness of our patterns to
Undo because they are holding us back and getting in the way of having a full and happy life.
and
Redo with routines that foster authentic support and growth for us and for those around us!

>>> How do you know if you are a people pleaser or not? I put this together to help put some awareness around it.

I‘ll be the first to admit I am a people-pleaser.

If you haven’t been noticing or listening to what you need from inside you, you wont be good at doing it.

Maybe you dodn’t know. You were too busy tending to all their needs. Which is good, but watch out for some of these things that let you know you took it too far.

JOIN Our 6 Session UndoRedo Course HERE
>>Use CODE: DEBUT2024 for 50% OFF in exchange for feedback

PRICING GOES UP IN 2025
Last course of 2024

✨I have cut the next course into half price because of some serious upgrades and am asking in exchange for your feedback!

Its open to sign ups now and begins ON Oct 7th it’s a communication repair class called Undo Redo because we undo the damage caused over the years and have a redo with how we would rather it be from now on.
It will take you from fights and annoyance with kids and spouse to authentic connection and enjoying our time together which you never imagined possible. In a LITTLE amount of time you have BIG changes happen in their behavior! More listening, peace and enjoyment.
It only takes you, PROMISE! By having simple but effective daily quality time check-ins with each person, and learning the proper communication for empowering them, they get the results for their resilience skills over time youll be shocked by, the changes that you never knew were possible will happen.
My favorite and unexpected part of this was the intimacy between my spouse and I rich and deep understanding.

JOIN NOW !!
PRICE GOES UP IN JANURARY

Message me HERE

Negative space accentuates us all. It allows us to see where something that is not our truth ends and we, in all of our truth and authenticity, begin.

Music has profound absence of notes and it accentuates the notes that follow just as art has places for eyes to not see things so the things that are there stand out!

We need that dynamic interplay between positive and negative to give us contrast and meaning Gives us complexity and choice as to what gets left behind and what we bring along, and it is our call to make.

REFLECT BACK TO OTHERS THIER VALUE… help them understand all they are and all they are not both have great importance to the whole picture. One cannot be without the other. We are not meant to be all or be nothing.

People need your guidance not your force. This is what the 6 simple steps in my course do. Align your good intentions as a parent or leader that are coming out wrong and end up stuck in cruel cycles based on force and punishment into actual skills that REFLECT BACK TO THEM THEIR VALUE so they want to show up and do their best!

Lifecoachalisa.com