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Get your mind wrapped around HOW our passion with someone dies.

What is choking it out?

There are tons of different reasons for problems, but they all come from the same source.

You don't need them to be on board for it to change.

I stopped couples therapy because I was keeping close track of the problems.
It started an unhealthy process of keeping score and focusing only on whether or not it was getting worse or better and
if he was meeting my needs and I was meeting his.

Coaching is what actually shifted our relationship.

I went first.

I took charge of what I was in control of and began to be more committed.

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We just want them to listen to us!

THIS MINDSET WORKS WITH ALL RELATIONSHIPS
Firm boundaries are the highest form of live and protection.

Tantrums, sibling rivalry, rudeness, defiance, lying, fears, shyness, food habits, emotions, crying, separation anxiety....

and I never knew praising them decreases their confidence!

We are all "Good Inside"

PRESS PLAY▶

🌐 lifecoachalisa.com

@alisamortensenco

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Dr. Becky shows us how two things are true.

1- We are not how we have been acting AND
2- We can and want to do better!

My favorite line in the book is
"self- care is all about getting good at REPAIR"

That is what my focus is on as a parent and leader coach!

I also believe it's never too late. Learn how now PRESS PLAY ▶

UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.

I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.

Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.

lifecoachalisa.com

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How many things your parents did that made you who we are today?

We’re upset that they mistreated, mislead, yelled, ignored, overly critiqued, punished, forced and now we may have tendencies of the same nature. Deep imprinted examples that were shown to us.

But we can also see there are other ways to do things and better ways for families to be.

BEST WAY TO DO BETTER----->> PRESS PLAY

WEBSITE
Your BEST SELF --UndoRedo Course waitlist

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Being stuck is when you are unable to do the things you really want.
You believe it's to hard or too much.
Instead, you keep doing the opposite of what you really want. More time goes by, you tell yourself one thing and do another over and over.
People refer to it as being in a rut. You have goals but, for some reason, aren’t reaching them.
You can't get passed the problem or don't know how and it's been a while. Now you're sick of it!

Ready to get UNSTUCK? Press Play

FREE NO OBLIGATION CALL to see what you need most right now.
Answer some questions to see if we are a good fit to work together!

RELATIONSHIP REVIVAL -sent to you!
3 Mistakes to avoid ---3 things that improve immediately

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Lighten your load by leaving behind some of the baggage you've been carrying.
But what if you can't leave some things behind?
That's okay! It means its just not time for you to let it go yet.

Another option is to simply make it lighter for you to carry?

Listen to how you can keep what you want and get rid of what you don't OR lighten what is there for BIG RELIEF!

🌐 lifecoachalisa.com

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Kristin Carver joins me because I wanted to know more about her journey into being a Relief Printmaker.

I have been fascinated with her ability to follow Divine nudges through fear and discomfort.

Listen as her inspiring story unfolds into living into her talents and purpose that surprises herself too!

This life outline gives us a chance to reflect on our own journey to let go of what we were thinking and let Heaven guide us to be so much more by becoming familiar with discomfort.

Find and Follow Kristin Carver HERE

Thanks, Kristin, you are one of my very favorites!!

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This week we are talking about what it looks like to cut back on people pleasing because it has a negative impact on our own mental and emotional health.

BUT you can’t just go from caring too much and needing to appear amazing to not care what anyone thinks about you.

At first suggestion most my clients assume the worst” that means you’ll become heartless or inconsiderate?

NO of course not!

Our communication repair class called Undo Redo because we undo the damage caused over the years and have a redo with how we would rather it be from now on.
It will take you from annoyance and triggers with kids and spouse to authentic connection and enjoying our time together which you never imagined possible. In as LITTLE as 5 min a day you can have BIG changes happen in their behavior! More listening, peace and enjoyment.
It only takes you, PROMISE! By having simple but effective daily quality time check-ins with each person, and learning the proper communication for empowering them, they get the results for their resilience skills over time youll be shocked by, the changes that you never knew were possible will happen.
My favorite and unexpected part of this was the intimacy between my spouse and I rich and deep understanding.
JOIN Our 6 Session UndoRedo Course HERE
>>Use CODE: DEBUT2024 for 50% OFF in exchange for feedback

PRICING GOES UP IN 2025
Last course of 2024

✨I have cut the next course into half price because of some serious upgrades and am asking in exchange for your feedback!



JOIN NOW !!
PRICE GOES UP IN JANURARY