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  • EP 25: Live Love Laugh Intensely

    EP 25: Live Love Laugh Intensely
    2024/09/15
    Welcome to my 25th episode of 'Unfiltered with kanika' - First of all, a big thank you to all those who have been listening to my episodes and sharing their views. You have no idea how much joy you all have added to my life. Gratitude !! Sending blessings and love ! This episode is about my signature phrase 'live ! love ! laugh ! intensely'. Unless we climb up the hill, we will never know what lies on the other side. This holds true for our lives. Past hurts and traumas keep us from being our 100%. We are afraid to give in love. We hold back. And by holding back, we put our lives on hold. We stop living and start caving. So from today, try to go beyond. Take a few extra steps everyday. Have that difficult conversation. Go for that vacation. Get that tattoo. Call that friend. Write that novel. Dance ! Make some noise. Tick mark the activities on your buck list. Wait you have a buck list right? And laugh ! Laughter makes everything light. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • EP 24: Big dreams keep demons away

    EP 24: Big dreams keep demons away
    2024/09/08
    Welcome to another episode of 'unfiltered with Kanika'. It is said that desire is planted in our hearts by our father (God), because he truly wants us to achieve Greatness and share our gifts with the world. Interestingly, greatness is not in the difficult, it is in the impossible. When we try to achieve the impossible, it gives us a sense of mission, a thrill. It literally alters our bio-chemistry and keeps us young and away from demons like jealousy, hatred, and manipulations. We live an emotionally fulfilled life. And the one who has lived well does not fear death. Hope you like this episode ! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • EP 23: Mirroring technique - NLP

    EP 23: Mirroring technique - NLP
    2024/09/01
    Welcome to the 23rd episode of Unfiltered with Kanika : The old sayings "you are average of five people you spend your time with" and “show me your friends and I’ll show you your future”, have the support of neuroscience. We, unknowingly, start mirroring each other's neural path-ways. That is why it is important to be mindful of the company we keep. Having smarter and more experienced people around can fast-track success by ten years. Mirroring their body language and breathing patterns can reveal their strategies and skills. This technique, also known as 'Chameleon effect', helps in forging better social connections and exercising positive influence over people. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • EP 22: Deeper Connections and a Richer Life

    EP 22: Deeper Connections and a Richer Life
    2024/08/11
    Welcome to 22nd Episode of 'Unfiltered with Kanika' : We live in a world where we appreciate meaningful quotes on social media and meaning-less talks in social circles. We don't even make a genuine attempt to know a person. We are no longer open to new experiences. This is because we have closed our hearts. We are afraid of getting hurt. But finding your soul tribe is all about knocking on each heart to know if it beats to the same rhythm. This would obviously mean getting hurt a few times. But it is all worth it because your soul tribe can give you the strength to achieve the unachievable. It can lift your spirits to unknown heights. Then why are we keeping ourselves away from this happiness. Go out and meet new people at new places. Do let me know what you think of this episode. You can drop a comment here or reach me on instagram. My insta handle is kanikapanndiit. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • EP 21: Forgiveness and Growth

    EP 21: Forgiveness and Growth
    2024/08/04
    Welcome to Unfiltered with Kanika : Healing begins when we forgive. It leads to exponential growth, not just in our financial sector but also in our personal lives. Couples who stay together for long are the ones who have mastered the art of forgiveness. They choose to forgive each other each time they feel hurt. It is the light weightedness of their relationship that enriches the quality of their lives. There is a Hawaiian prayer called Ho'oponopono which goes like this "I'm sorry, Please forgive me, Thank you, I love you". This prayer helps us take responsibility of our actions. This prayer is used even for people who hurt us. This is because it is believed that every such person helps us learn a lesson and continues to hurt us till we master the lesson. So they actually do us a favour and by refusing to learn we make them act the way they do. Hope you would like this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • EP 20: Success is 80% mindset and 20% skillset

    EP 20: Success is 80% mindset and 20% skillset
    2024/07/14
    Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. If I tell you 'success is 80% psychology, what would you say? You would probably say I don't believe in hardwork and rely majorly on wishful thinking. But that is not true. It takes a lot of work to change your mindset. It is like changing your DNA. But no one tells us this in school or college. Very often we discover this much later in life, after failing many times. Massive success cannot come with skill-set alone. I feel legendary life is our birthright and we must know how to claim it. Do listen to this episode and let me know what you think. Please listen to this episode to know my views. I would be eagerly waiting for your comments :) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • EP 19: Being civil in a civilised world - How real is this

    EP 19: Being civil in a civilised world - How real is this
    2024/07/07
    Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara. We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • EP 18: Judo and Divine wisdom (Part 02)

    EP 18: Judo and Divine wisdom (Part 02)
    2024/06/30
    Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara. We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setup. It takes a lot of energy to put up a facade and pretend to be nice when we are actually feeling otherwise. We also suffer from the guilt of not being authentic. Authenticity has the highest vibration and guilt has lowest. How do we then improve our vibrational state? Please listen to this episode to know my views. I would be eagerly waiting for your comments :) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分