Ready to check out the results of your monthly actions? In this episode of Unfunk Your Mind, we're diving into the art of harvesting your hustle, gathering your results. Discover how to collect your achievements, reflect on your journey, and use those insights to fuel your growth and perhaps capitalize on your past achievements. Tune in and get inspired to reap the rewards of your hard work and take your next steps with intention and confidence!

Tune in to listen how the alligator taught me to stop and listen to make a real difference and take advantage of this FREE superpower! It is so much more powerful than you think!

Ready to ignite your inner spark and boost your energy? In this episode, "Unleash an Energetic Surge by Sprinkling Your Magic," I dive into the transformative power of giving and how small acts of kindness can elevate your energy to new heights. Discover how embracing cognitive empathy and genuine compassion can create a ripple effect of positivity in your life and community. Listen to the episode and be encouraged to share your unique gifts and experience an unparalleled boost in your vitality. Tune in and get ready to sprinkle your magic and feel the surge!

Join me as I share how embracing mistakes can lead to unexpected growth and transformation. Learn to see errors as stepping stones rather than setbacks and discover the hidden opportunities within them. Tune in for a powerful message that encourages you to take action, make mistakes, and UNFUNK YOUR MIND.

It's time to reignite your recess! Get ready to unleash your imagination, jumpstart your creativity, and reclaim your joy—all while reviving your spirit and getting unfunked. Tune in now for your dose of inspiration and rediscover the joy of recess!

In this episode, there's a mission to inspire you to find humor in a corner of your day, no matter how small. Explore how embracing the funny can uplift your spirit and add a sprinkle of joy to your every day. Time to be SLOW TO ANGER and allow space to find the funny.

In this episode of "Unfunk Your Mind," Crystal delves into the power of making meaningful contributions within our own communities. She discusses the concept of starting small to make a big impact, emphasizing that change begins at home. Drawing inspiration from real-life stories, Crystal encourages you to move beyond the allure of social media influence and take tangible steps towards improving your own neighborhood or your own community.

Click to listen and you will uncover the transformative potential of micro-impacts and empower yourself to become an agent of change in your own backyard. It's time to UNFUNK your community and unleash the collective power of small steps towards a brighter future.

In this episode, discover the transformative power of being the youngest in the room. Join me as I share the profound shift from the hustle of smart and bright minds to the serenity found among the wise and experienced. In their company, experience settled peace, quiet confidence, and a rhythm devoid of rush. Inhale their wisdom and calm, exhale worries and busyness. Allow their age to wash over your young self, serving as a guide for curating a runway collection that reflects a soulful journey. (AND I SPEAK ABOUT HOW I AM CHANGING UP THE PODCAST AND EPISODE RELEASES)