• Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

  • 2024/04/03
  • 再生時間： 12 分
  • ポッドキャスト

Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

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  • Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

    Unlock Your Strength: Avoid the Most Common Bench Press Mistake! Learn expert tips and techniques to enhance your bench press performance and prevent injury. Don't let common mistakes hold you back - join us to master the art of bench pressing!

    #benchpress #StrengthTraining #FitnessTips #BrentKasmer #fitnessjourney #fitatanyage #TimeEfficientFitness #busylifebalance #BrentKasmer #getfit #backinshape #athleticbody #personalizedfitness #menshealth

    Chapters:
    00:00 - Introduction
    02:32 - Foot Positioning
    03:37 - Hand Positioning
    05:45 - Bend Your wrist
    07:17 - Drop the bar right onto your chest
    10:11 - Wiggles
    11:15 - Outro

    Support the Show.
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あらすじ・解説

Unlock Your Strength: Avoid the Most Common Bench Press Mistake!

Unlock Your Strength: Avoid the Most Common Bench Press Mistake! Learn expert tips and techniques to enhance your bench press performance and prevent injury. Don't let common mistakes hold you back - join us to master the art of bench pressing!

#benchpress #StrengthTraining #FitnessTips #BrentKasmer #fitnessjourney #fitatanyage #TimeEfficientFitness #busylifebalance #BrentKasmer #getfit #backinshape #athleticbody #personalizedfitness #menshealth

Chapters:
00:00 - Introduction
02:32 - Foot Positioning
03:37 - Hand Positioning
05:45 - Bend Your wrist
07:17 - Drop the bar right onto your chest
10:11 - Wiggles
11:15 - Outro

Support the Show.
続きを読む 一部表示

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