Unlock the secrets to a healthier life with Dr. Sachin Patel, a chiropractor turned functional medicine expert and breathwork facilitator. Dr. Patel takes us on a journey through the transformative power of breathwork, dissecting various techniques like alternate nostril breathing and the 4-7-8 method that can reset your nervous system and enhance mental clarity. If you've ever wondered how something as simple as breathing can profoundly affect your overall well-being, this episode is a must-listen.

Uncover the often overlooked connection between oral health and breathing. Dr. Patel and Dr. Carver delve into the significance of jaw alignment, proper tongue positioning, and the detrimental effects of mouth breathing. They discuss early interventions and share personal stories, including the host's experiences with their son's health journey, to illustrate the long-term benefits of proper breathing patterns. Learn how paying attention to your child's breathing can prevent future health complications.

Modern diets and oral hygiene practices have a surprising impact on dental health and jaw development. Dr. Patel and Dr. Carver examine the decline in nutrient density in our food and its effects on our oral health. From the importance of chewing hard foods to traditional practices like using neem sticks, this episode provides actionable steps to improve your dental health naturally. Wrap up your learning experience by exploring the holistic approach of biologic dentistry and discover how mindful breathing can boost your immune system and potentially extend your life. Don't miss out on these invaluable insights to elevate your health and happiness.

Are you ready to connect with Dr. Patel? Start here "THE ULTIMATE BREATHWORK BUNDLE"

Check out Dr. Patel's website https://thelivingproofinstitute.com/

To learn more about holistic dentistry, check out Dr. Carver's website:

http://carverfamilydentistry.com

To contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com.

Want to talk with someone at Dr. Carver's office? Call her practice: 413-663-7372

Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.