• Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga

  • 2025/01/03
  • 再生時間： 7 分
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Unlocking Inner Peace: Exploring Yoga Nidra & Raja Yoga

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  •  My simplified attempt to explain yoga nidra by using an analogy in a story telling format. Yoga Nidra is the pie we'll make... the tree is the yoga system and a branch, Raja Yoga, that bears 8 apples for the pie... one of them being the apple we need.

    Learn more about myself, my studies, education & other modalities at https://www.thegreybadass.com/
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 My simplified attempt to explain yoga nidra by using an analogy in a story telling format. Yoga Nidra is the pie we'll make... the tree is the yoga system and a branch, Raja Yoga, that bears 8 apples for the pie... one of them being the apple we need.

Learn more about myself, my studies, education & other modalities at https://www.thegreybadass.com/
続きを読む 一部表示

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