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Unpacking Mental Health with Nutritionist: Chloe Masters.
- 2023/02/23
- 再生時間： 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
Did you know that what you eat can have a significant impact on your mental health?
In this episode, nutritionist Chloe Masters discusses the link between diet and mental well-being.
From the role of diet culture to specific nutrients that can support our mental health, we cover it all. So, if you want to optimise your mental health through food, tune in to this episode of Unpacking Mental Health! Let’s chat more about our experiences with diet and mental health in the comments. I would love to hear about your journey with both. See you there!
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Disclaimer: This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.
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