『Unshelling Medicine』のカバーアート

Unshelling Medicine

Unshelling Medicine

著者： Idongesit Obeya MSN BSN RN CCM
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 Having medical conversations in a way healthcare recipients would understand.Idongesit Obeya MSN, BSN, RN, CCM 心理学 心理学・心の健康 衛生・健康的な生活
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  • 🍔 Wake Up to the Truth About Obesity - with Dr. Cesar A. Lara l UMP 41

    🍔 Wake Up to the Truth About Obesity - with Dr. Cesar A. Lara l UMP 41
    2025/06/04

    In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and systemic misunderstanding. He shares how societal shame, stress, and poor nutrition converge to create a health crisis—and how healing starts with compassion, knowledge, and intentionality.

    Together with host Idongesit, they explore the importance of “releasing” weight, the emotional burdens tied to food, and the dangers hidden in today’s industrial food systems. From the role of gratitude to practical steps for those on a budget, this episode is a blend of science, soul, and real solutions. #obesityawareness #mindbodyconnection #toxinsinfood #holistichealth #functionalmedicine


    ➤ EPISODE LINKS:

    https://drlaraweightloss.com/

    https://www.awakensupplements.com/

    https://www.instagram.com/drcesarlara

    https://www.linkedin.com/in/c%C3%A9sar-a-lara-1564a025/

    ➤ CHAPTERS:

    00:01 — Why obesity is a global health crisis 00:05 — Obesity as a disease, not a failure 00:09 — What toxins in food are doing to our bodies 00:13 — Why Dr. Lara transitioned from family medicine to bariatrics 00:17 — The role of stress, trauma, and mindset in weight 00:22 — Self-judgment and emotional weight gain 00:26 — “Release” weight vs. “lose” weight 00:31 — Sugar and seed oils: the two pink elephants 00:36 — Why industrial chickens may be harming your health 00:43 — The importance of gratitude and food energy 00:48 — How the Emerald Laser supports weight release 00:54 — Navigating health on a limited income

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.comwww.admeliorahealth.com

    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine

    https://www.facebook.com/unshellingmedicinepodcast

    https://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast
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    1 時間 12 分
  • 📝 Redefining Yourself After Trauma - with Richard Tierney l UMP 40

    📝 Redefining Yourself After Trauma - with Richard Tierney l UMP 40
    2025/05/28
    What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness.Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in recovery, and why reclaiming your 24 hours can give you peace. This episode is a soul-level invitation to redefine healing, reconnect with divine identity, and stop carrying pain that was never yours. #TraumaHealing #SpiritualRecovery #EmotionalHealth #ForgivenessJourney #IntegrativeMedicine➤ EPISODE LINKS:https://www.linkedin.com/in/tierney-therapy-b7a6441b6/http://www.tierneytherapy.com/https://a.co/d/9yjCPmV ➤ CHAPTERS:00:01 Birth as the First Trauma 00:05 The Broken Instincts After Trauma 00:09 Trauma Is Not Happening to You Today 00:12 The Spiritual Shift That Healed Him 00:15 Forgiveness Doesn’t Mean Reconnection 00:19 Why Detaching from Family Can Be Necessary 00:23 Daily Rituals for Letting Go of the Past 00:27 Choosing a New Tribe for Healing 00:30 Integrative Medicine and Spirituality 00:34 Practical Energy Healing Modalities 00:38 What Slows or Accelerates Trauma Recovery 00:42 Trusting Your Instincts During Healing ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth ➤ SUBSCRIBE HERE:https://www.youtube.com/@admeliorahealth /?sub_confirmation=1 ➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER:https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE:https://altruisticscribeco.comwww.admeliorahealth.com ➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicine https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast
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    1 時間 4 分
  • ✨ The Be-Do-Have Formula That Changes Lives - with Suzan Peltekian l EP39 UMP

    ✨ The Be-Do-Have Formula That Changes Lives - with Suzan Peltekian l EP39 UMP
    2025/05/21

    This episode dives deep into the power of mindset and manifestation with Suzan Peltekian, a performance mindset coach with an infectious energy and deep spiritual wisdom. Suzan and Idongesit explore how our internal paradigms shape our reality, why writing things down supercharges manifestation, and how to align with your authentic desires rather than external expectations.

    Listeners will learn the transformative “Be-Do-Have” model, the science behind vibration and energy, and why wealth, health, and purpose all begin with belief. If you're ready to shift from default living to designing your life with intention, this episode is your sign to start. #MindsetCoach #Manifestation #BeDoHave #AbundanceVibration #EnergyAlignment


    ➤ EPISODE LINKS:

    https://superchargewithsuzan.com/

    https://www.instagram.com/superchargewithsuzan/

    https://www.facebook.com/SuperchaRgewithSuZan/

    https://www.linkedin.com/in/suzanpeltekian/

    ➤ CHAPTERS:

    00:00 Welcome and Episode Introduction 00:01:10 Why Mindset Matters 00:02:45 Understanding Default Behaviors 00:04:35 Conquering Internal Battles 00:06:38 The Power of Knowing Your Why 00:08:48 Paradigms, Resistance, and Language 00:12:15 Acting as Your Future Self 00:14:28 Self-Image and Identity Shift 00:16:08 Why Writing Things Down Is Critical 00:18:17 The “Be-Do-Have” Model 00:20:13 Breaking Free from Hustle Culture 00:27:16 Energy, Emotion, and Vibration 00:33:46 Manifestation and Money Alignment

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@admeliorahealth /?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.comwww.admeliorahealth.com
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    50 分

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