Unshelling Medicine

著者: Idongesit Obeya MSN BSN RN CCM
  • サマリー

  • Having medical conversations in a way healthcare recipients would understand.
    Idongesit Obeya MSN, BSN, RN, CCM
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あらすじ・解説

Having medical conversations in a way healthcare recipients would understand.
Idongesit Obeya MSN, BSN, RN, CCM
エピソード
  • EP 10: The Surprising Link Between Light Exposure and Your Health
    2024/10/30

    In this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces.

    ➤ EPISODE LINKS:

    https://thelightdoctor.com/

    https://circadianlight.org/

    https://www.linkedin.com/in/martin-moore-ede-80630a12/

    ➤ CHAPTERS:

    00:18 — Dr. Martin Moore-Ede

    01:05 — What is “The Light Doctor”?

    03:06 — The Impact of Modern Lighting

    06:22 — Health Risks for Shift Workers in Healthcare

    11:49 — Basics for Healthy Lighting

    15:15 — Seasonal Affective Disorder and Light Therapy

    18:01 — Dr. Martin’s Journey to Studying Light and Health

    20:23 — Circadian Lighting Solutions for Workplaces

    23:16 — Blue Light and Children’s Screen Time

    24:45 — Explore Healthy Lighting

    26:53 — Outro and Where to Connect

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.com

    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_

    https://www.facebook.com/altruisticscribeco

    https://www.instagram.com/altruisticscribeco/

    ➤ EXPLORE UNSHELLING MEDICINE PODCAST:

    https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

    #unshellingmedicinepodcast


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    28 分
  • EP9: Healing from Within: Gut Health, Nutrition, and Reiki
    2024/10/23

    In this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness.


    #GutHealth #WomensWellness #reikihealing


    ➤ EPISODE LINKS:

    https://a.co/d/cSkgfms

    https://www.laurenbcallahan.com/

    https://goddesshealth.org/


    ➤ CHAPTERS:

    00:05 Unshelling Medicine Podcast

    00:19 Welcoming Lauren Callahan

    00:30 Introduction to Goddess Health

    01:14 Importance of Energy in Healing

    02:15 Gut Health and Nutrition

    03:40 Link Between Gut Health and Emotions

    09:57 Mindset Shifts for Self-Care

    16:58 Step-by-Step Approach to Nutrition

    24:51 Avoiding Fad Diets and Personalized Nutrition

    33:39 Reiki for Emotional and Physical Healing

    48:09 Outro and Subscription Invitation


    ➤ CHECK OUT OUR CHANNEL HERE:

    https://www.youtube.com/@altruisticscribe


    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1


    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898


    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/


    ➤ WEBSITE:

    https://altruisticscribeco.com


    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_

    https://www.facebook.com/altruisticscribeco

    https://www.instagram.com/altruisticscribeco/


    ➤ EXPLORE UNSHELLING MEDICINE PODCAST:

    https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

    #unshellingmedicinepodcast


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    49 分
  • EP8: Healthcare and Peace: A Vision for Global Impact
    2024/10/16

    In this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare.


    ➤ EPISODE LINKS:

    https://careforpeace.org/


    ➤ CHAPTERS:

    00:00 - Intro to Unshelling Medicine Podcast

    00:18 - Guest Introduction: Jeffrey Charles Hardy

    01:15 - Hardy's Journey: From Large Healthcare Corporations to Humanitarian Work

    03:47 - Founding "Care for Peace": Developing Healthcare Solutions in Myanmar

    09:02 - The Role of Nurses and the Concept of "Caring for Peace"

    12:15 - Challenges and Solutions for Healthcare in Rural Areas

    22:09 - Mobile Clinics: A Game-Changer for Remote Communities

    30:25 - The Importance of Government Buy-In for Sustainable Healthcare

    35:42 - Final Thoughts on Global Healthcare Solutions

    43:00 - Closing Remarks & How to Get Involved


    ➤ CHECK OUT OUR CHANNEL HERE:

    https://www.youtube.com/@altruisticscribe


    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1


    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898


    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/


    ➤ WEBSITE:

    https://altruisticscribeco.com


    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_

    https://www.facebook.com/altruisticscribeco

    https://www.instagram.com/altruisticscribeco/


    ➤ EXPLORE UNSHELLING MEDICINE PODCAST:

    https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89


    #unshellingmedicinepodcast #HealthyLifestyle

    #MentalHealthMatters #CareForPeace


    続きを読む 一部表示
    46 分

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