『Unstuck: for solo business owners who need help!』のカバーアート

Unstuck: for solo business owners who need help!

Unstuck: for solo business owners who need help!

著者： Libby Langley - Business Coach
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 Feeling stuck in your business? It’s not you - it’s the way you’ve been taught to work. Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine. Hosted by business coach and author Libby Langley, each weekly episode explores one of the real reasons you’re stuck - from overthinking, people-pleasing, and messy offers, to burnout and procrastination - and helps you find your way forward with more ease and confidence. With honest advice, practical strategies, and Libby’s trademark calm and humorous style, Unstuck helps you: Make smart business decisions (without spiralling) Reclaim your time, energy, and headspace Build a business that actually works for you Feel more confident, even when everything feels a bit messy New episode every week - helping you get unstuck, one clear step at a time. 🧡 Subscribe now so you never miss an episode. Connect with Libby: Instagram: @libbylangley (https://instagram.com/libbylangley) LinkedIn: Libby Langley (https://linkedin.com/in/libbylangley) Learn more at https://www.libbylangley.com2022 Libby Langley マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • 133: #133 Why You Don't Need a 90-Day Plan to Make Progress

    133: #133 Why You Don't Need a 90-Day Plan to Make Progress
    2025/05/29
    Welcome to Unstuck formerly Life In Business!

    We’ve all heard it: make a 90-day plan, set quarterly targets, forecast your growth. But for many solo business owners — especially those who are neurodivergent or juggling midlife chaos — rigid long-term planning can do more harm than good. It can feel overwhelming, demotivating, and like you’re setting yourself up to fail before you’ve even started.

    In this episode of Unstuck, I’m flipping the script. I’ll walk you through why traditional planning doesn’t always serve us and what to focus on instead — clarity, consistency, and momentum. You’ll learn why setting goals based on how you want to feel might move the needle more than any spreadsheet ever could, and why small wins and aligned energy are the real secret sauce in business growth.

    ✨ Progress isn’t always about being productive — it’s about rolling forward in a way that actually works for you.

    Helpful Links
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    If this episode sparked something for you — whether you’re ditching your 90-day plan or redefining what “winning” looks like — I’d love to hear about it. Send me a DM on Instagram @libbylangley or drop me an email and let’s keep the conversation going.

    Here’s to building your business in a way that actually feels good.

    Libby x
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    27 分
  • 132: #132 The Real Reason You're Not Showing Up (and What to Do About It)

    132: #132 The Real Reason You're Not Showing Up (and What to Do About It)
    2025/05/22
    Showing up in your business can feel like a monumental task. Not because you’re lazy or unmotivated, but because it can feel deeply vulnerable to put yourself out there. Whether it’s hitting ‘publish’ on that post, sending an email, or recording a video, it’s normal to feel that tightness in your chest and wonder, “Who even cares?”

    In this episode, I’m breaking down what it really means to show up — beyond just dancing on reels or shouting the loudest. I’ll share why visibility doesn’t have to be overwhelming, how to find the right platform that suits your energy, and how to build a sustainable presence that actually feels good. We’ll also dive into why avoiding visibility often comes from fear (not laziness) and how to work with that fear rather than fight it.

    ✨ Showing up isn’t about being everywhere — it’s about being somewhere with purpose.

    Helpful Links
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    If this episode resonated with you — if you’ve ever found yourself tidying the house instead of hitting ‘post’ — I’d love to hear from you. Drop me a message on Instagram @libbylangley and let me know how you’re redefining visibility for yourself.

    Here’s to showing up in your way, on your terms.

    Libby x
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    27 分
  • 131: #131 How to Stop Talking Yourself Out of Your Own Ideas

    131: #131 How to Stop Talking Yourself Out of Your Own Ideas
    2025/05/15
    Welcome to Unstuck formerly Life In Business!

    You’ve been told to map it all out. Set the goals. Forecast the income. Create your 90-day plan. But what if all that planning is actually making you feel more stuck, more overwhelmed, and more likely to give up before you’ve even started?

    In this episode, I’m flipping the script on rigid business planning and sharing a gentler, more effective approach — especially if you're neurodivergent, managing life alongside business, or simply craving more ease. We’ll talk about why momentum matters more than productivity, what to focus on instead of goals plucked from Instagram, and how to create a flexible plan that meets you exactly where you are.

    ✨ Real growth happens when you stop pushing and start rolling.

    Helpful Links
    🌀 Download the free guide: Feeling Stuck
    📖 Read my book
    💬 Work with me

    If today’s episode resonated with you — if you’ve ever ditched a planner halfway through the month — I’d love to hear about it. Tag me on Instagram @libbylangley or drop me a message and tell me what one small step you're taking this week.

    Here’s to momentum over madness, and plans that feel good to follow.

    Libby x
    続きを読む 一部表示
    27 分

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