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What if the root cause of your chronic pain isn't physical but deeply emotional? On this episode of the Pain-Free Athlete Podcast, I discuss a YouTube video of Dr. John Sarno's lecture. This episode is packed with insights that could be the missing link in your journey to recovery. Facing chronic pain means confronting emotional baggage head-on. Learn why being open to addressing past traumas is essential for genuine healing and hear powerful testimonials from a supportive community inspired by Dr. Sarno's wisdom. Don't miss out on this transformative conversation—remember to like and review the podcast!

Dr Sarno's lecture: https://www.youtube.com/watch?v=cbF2HMXtfZ4&t=3677s

Boulder Back Pain Study: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694

Norwegian Whiplash Study:
https://www.sciencedirect.com/science/article/abs/pii/S0022399913000469


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Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

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