We are transitioning to a bi-weekly format to enhance content quality and allow for better focus on mental health, personal growth, and life reflections. We also have a new podcast, Haunted B.C., featuring spooky stories from British Columbia. Thank you for your support!

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What’s really going on with Ketel Marte?
In this episode of Unwritten Chapters, I unpack the situation surrounding Arizona Diamondbacks star Ketel Marte, the swirling controversy, and what it says about professional sports culture, pressure, and public perception.

If you’re an MLB fan trying to make sense of the headlines — or just someone interested in how media, fandom, and athlete mental health intersect — this episode is for you.

🔥 Topics Covered:
– The facts around the Ketel Marte incident
– How fans and media react to MLB player behavior
– The growing discussion of mental health in sports
– My personal reflection as a former medic on how public pressure mirrors first responder burnout
– Why accountability and empathy must coexist in modern sports

📢 Drop a comment with your thoughts, and don’t forget to like and subscribe for more real-talk episodes that bridge sports, culture, and humanity.

#KetelMarte #MLBNews #BaseballControversy #MentalHealthInSports #ArizonaDiamondbacks #MLBFanTalk #AthletePressure #UnwrittenChaptersPodcast

From insider attack survivor to leadership expert — this is the untold cost of combat trauma and resilience.

In this episode of Unwritten Chapters, I sit down with Command Sergeant Major (Ret.) Bart Womack, author of Embedded Enemy. Bart shares his firsthand experience surviving a brutal insider attack during his time with the 101st Airborne Division, and what it taught him about trust, leadership, and mental toughness.

🔍 What you’ll hear:
– A harrowing account of the 2003 insider attack in Kuwait
– How trauma reshaped his view of service and security
– Critical leadership lessons from combat to civilian life
– The importance of situational awareness and mental resilience
– Why sharing these stories matters for our collective healing

This conversation goes beyond headlines — it’s a real look at how trauma tests character and forges strength.

🔔 Subscribe to Unwritten Chapters for more raw stories from the frontlines of trauma, healing, and survival.
#CombatTrauma #VeteranLeadership #EmbeddedEnemy #BartWomack #MentalHealth #UnwrittenChapters #Resilience #PTSDRecovery