Uplevel Your Relationships

著者： Allison Anderson MD
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  • This is the podcast for high-achieving women who have invested years in building and nurturing their careers and are now ready to nurture their personal relationships. Here you will lay the foundation of your relationship with yourself by reconnecting to your essence and desires, reigniting your confidence and learning to have unconditional love for YOU. As this unshakable groundwork forms, you will be ready to create: the romantic relationship of your dreams; authentic, nourishing friendships; and harmonious, fulfilling relationships with the other important people in your life. If you're a high-achieving woman that's looking to improve your current relationships, especially the one with yourself, you're in the right place!
    © 2024 Uplevel Your Relationships
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  • 90. Stop blocking your dating potential - part 2

    90. Stop blocking your dating potential - part 2
    2024/09/05

    Are you being super rigid about the characteristics of the people you date? For example, if you don't have kids, are you open to dating someone who does? If not, why? And do you like those reasons? What if the man of your dreams happens to have kids?


    This episode is all about how you might be blocking your dating potential by having an overly-narrow range of people you will consider getting to know.


    Take a listen and then get in touch and let me know what you think!

    _______________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait ⁠⁠- click HERE.⁠⁠


    Get your free preview of module 1 of my signature course, ⁠⁠Dating Without Drama HERE!⁠⁠


    ⁠⁠Purchase the epic self-study version of Dating Without Drama HERE.⁠⁠


    Support the show

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...
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    12 分
  • 89. Stop blocking your dating potential - part 1

    89. Stop blocking your dating potential - part 1
    2024/08/27

    Would you date a Scorpio? What about a Manifestor in Human Design? Someone that doesn't share your love languages?

    If not, you are FOR SURE blocking yourself from some amazing potential partners.

    This episode is all about why you shouldn't use any of these personal development modalities against yourself when you're dating (or ever!). Personality tests, enneagram, human design, astrology, love languages and all the rest are meant to expand you, not limit you.

    Take a listen and then get in touch and let me know what you think!

    Support the Show.

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...
    続きを読む 一部表示
    17 分
  • 88. My self-coaching process

    88. My self-coaching process
    2024/06/20

    This week's episode is all about the process I use to coach myself. I think having a coach is fantastic, but it's also super important to be able to manage your own mind and be your own coach! In this episode, I'm teaching you all about my own self-coaching practice. I talk about what I do on a daily basis as maintenance in order to optimize my baseline emotional and mental well-being. I also give you my protocol for managing acute, difficult, heavy emotion.
    Take a listen and reach out with any questions because you know I love to hear from you!

    Support the show

    xo, Allison

    ______________________

    Want 1:1 coaching on-demand? Get 2 weeks of Voxer voice/text coaching for only $200! Spaces are super limited so don't wait - click HERE.

    Get your free preview of module 1 of my signature course, Dating Without Drama HERE!

    Purchase the epic self-study version of Dating Without Drama HERE.

    Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.

    Come hang out on Instagram and Facebook with me!

    Get my signature journal HERE!

    Get access to my newsletter HERE, so you don't miss a thing!

    Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.

    ...
    続きを読む 一部表示
    52 分

あらすじ・解説

This is the podcast for high-achieving women who have invested years in building and nurturing their careers and are now ready to nurture their personal relationships. Here you will lay the foundation of your relationship with yourself by reconnecting to your essence and desires, reigniting your confidence and learning to have unconditional love for YOU. As this unshakable groundwork forms, you will be ready to create: the romantic relationship of your dreams; authentic, nourishing friendships; and harmonious, fulfilling relationships with the other important people in your life. If you're a high-achieving woman that's looking to improve your current relationships, especially the one with yourself, you're in the right place!
© 2024 Uplevel Your Relationships
心理学 衛生・健康的な生活 個人的成功
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