• Valley to Peak Nutrition Podcast

  • 著者： Kyle Kamp
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Valley to Peak Nutrition Podcast

著者： Kyle Kamp
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  • サマリー

  • Nutrition for preparation and optimal performance in the backcountry.
    Copyright 2021 All rights reserved.
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あらすじ・解説

Nutrition for preparation and optimal performance in the backcountry.
Copyright 2021 All rights reserved.
衛生・健康的な生活
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エピソード
  • FAQ: "Should I get bloodwork done? Discretionary calories- what, why, how much, and protein recommendations as we age..."

    FAQ: "Should I get bloodwork done? Discretionary calories- what, why, how much, and protein recommendations as we age..."
    2024/11/09

    Four of the top question you asked:

    - What are discretionary calories, why do they matter, and how much should we aim for?

    - What your thoughts on blood work done? Should I get some? What should I get for nutrition?

    - Why do people "relapse" on their weight/performance/nutrition goals?

    - I'm getting older. How do my protein needs change...or do they?

    Plus more!

    Check out our programs and materials or subscribe to our newsletter on our website!
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    30 分
  • Welcome to V2P (and intro) To Heidi Brackebusch (plus recap of her solo elk trip).

    Welcome to V2P (and intro) To Heidi Brackebusch (plus recap of her solo elk trip).
    2024/10/26

    Heidi is a dietitian who recently joined V2P to help create great content and educate folks who want to learn more about nutrition.

    We do an introduction, learn more about Heidi, her background, and recent (successful!) solo trip for elk!

    Check out all of our information and content on our website!
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    33 分
  • Burning Questions From A Listener: Jake Downs Interviews Me On a Variety of Nutrition Topics

    Burning Questions From A Listener: Jake Downs Interviews Me On a Variety of Nutrition Topics
    2024/10/12

    We get a bunch of great questions from listeners, but Jake wanted to do a role-reversal on this episode to cover a TON of different topics as they pertain to nutrition at home, in the backcountry, and getting it all to work together.

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    1 時間 14 分

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