Vinyasa Yoga with Nathan Johnson

著者： Nathan Johnson Yoga
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  • サマリー

  • Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.
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あらすじ・解説

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.
衛生・健康的な生活
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エピソード
  • Mixed Level / 60-minutes (01-30-19)

    Mixed Level / 60-minutes (01-30-19)
    2022/12/15
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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    1 時間 1 分
  • Basics / 60-minutes (05-22-19)

    Basics / 60-minutes (05-22-19)
    2022/10/15
    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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    1 時間 1 分
  • Mixed Level / 60-minutes (01-23-19)

    Mixed Level / 60-minutes (01-23-19)
    2022/08/15
    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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    59 分

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