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  • 194: Get a LearningRx! Brain Training for ADHD & Executive Brain Functioning {Ep 194}

    194: Get a LearningRx! Brain Training for ADHD & Executive Brain Functioning {Ep 194}
    2024/11/06
    Laughers, dive deep into the fascinating world of brain training, get some tips and free stuff! Discover secrets of the brain's inner workings and discover how cognitive training can unlock greater potential in this engaging and informative episode. Explore the complexities of ADHD and executive brain functioning Sandy Zamalis, executive owner and director of Learning RX.

    Sandy provides a comprehensive overview of ADHD, discussing its definitions, symptoms, and the various types such as hyperactive, inattentive, and combined. She shares insights from her experience with cognitive skills training, emphasizing the brain's neuroplasticity and the potential to enhance cognitive functions through tailored programs.

    We'll hear about Learning RX's assessment process, the importance of cognitive skills like attention and processing speed, and personal success stories of how brain training has transformed lives. Sandy also highlights practical tips for improving executive functioning and managing ADHD symptoms, offering valuable guidance for adults and children alike with some free stuff and other resources in the show notes!
    Don't forget to follow, subscribe, and join our mission to spread joy, laugh and learn to help you get out of life and your Shenandoah Valley experience whether you live here, visit here or just curious. Tune in every Wednesday for new episodes! Cheers!

    LearningRx: www.learningrx.com
    Facebook: LearningRx Staunton, LearningRx Harrisonburg
    Instagram: @learningrx_shva
    TikTok: www.tiktok.com/@the_brain_trainer_lady
    Pinterest: www.pinterest.com/learningrx_shva
    The Briany Moms Podcast: https://www.thebrainymoms.com/
    PDF Games: Games for Better Cognitive Skills
    Free E-book: Unlock the Einstein Inside
    BrainHQ: www.brainhq.com

    FWAF [f-wahf] = The Funny Womacks & Friends
    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    YouTube: The Funny Womacks
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    1 時間 22 分
  • 193: The Funny Womacks Unedited Special Edition & Revelations {Ep 193}

    193: The Funny Womacks Unedited Special Edition & Revelations {Ep 193}
    2024/10/30
    Laughers, get ready for some revelations, fun and play along! In this special unedited edition, Dawn and her husband Chris, a comedy couple married 25 years, delve into their exciting journey of rebranding their stand up comedy venture. Tune in to hear their short rebrand story from X2 Comedy to FWAF [f-wahf] = The Funny Womacks & Friends, and how it better represents their mission of connection through laughter by combining humor, community, and innovative comedy experiences. Plus, don't miss the hilarious Newlywed Game spoof where Chris and Dawn test their knowledge of each other after a quarter century of marriage. Whether you're a comedy enthusiast or a long-time supporter, this episode is loaded with laughs, insights, and a glimpse into the couple's charming dynamic. Cheers!

    The Funny Womacks: thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    YouTube: The Funny Womacks

    FWAF [f-wahf] = The Funny Womacks & Friends
    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
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    21 分
  • 192: Haunting Tales! Lexington’s Ghost Tour {Ep 192}

    192: Haunting Tales! Lexington’s Ghost Tour {Ep 192}
    2024/10/23
    Laughers, get ready for eerie adventures and spine-chilling history with Mark Cline, the mastermind behind Lexington's "Haunting Tales Ghost Tour" that began back in 1996! Inspired by a thrilling Jack the Ripper tour in London during his honeymoon, Mark brings you family-friendly ghost stories combining local legends, Civil War history, humor, and slight illusions. You can learn about the curious historical practices of burying people with bells and the origins of phrases like "saved by the bell." Hear about Mark's personal experiences with the paranormal. Explore the importance of finding the right tour guides and his approach to making every ghost tour a theatrical, engaging experience.

    We’ll discuss the unique blend of life, laughter, and healing woven into these tours. Learn about Lexington's rich history and spooky legends, including the mysterious Robert E. Lee figure seen around Halloween. Plus, we’ll even touch on the mysteries of Bigfoot sightings, historical oddities and more. So, get ready to be entertained as you take a whirlwind journey through the haunted heart of Lexington, and don't forget to subscribe and share this episode with fellow thrill-seekers! Cheers!

    Haunting Tales! Lexington’s Ghost Tours: ghosttourlexingtonva.com
    Facebook: Haunting Tales - Lexington’s Ghost Tour

    FWAF [f-wahf] = The Funny Womacks & Friends, formerly X2 Comedy
    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    YouTube: The Funny Womacks
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    1 時間 1 分
  • 191: High Hill Farm: Pumpkin Patch Fun, Hayrides, Corn Maze & Haunted House Thrills {Ep 191}

    191: High Hill Farm: Pumpkin Patch Fun, Hayrides, Corn Maze & Haunted House Thrills {Ep 191}
    2024/10/16
    Laughers, embrace the spirit of fall and experience the charm of this century farm! It’s a place where you can take a hayride to the pumpkin patch by day or under the moonlight. You can navigate their 10-acre corn maze or dare to enter the haunted house filled with spine-chilling startling thrills. Located in Winchester, Virginia, this farm offers a variety of family-friendly attractions that capture the essence of autumn with self-taken photo ops. A farm owned and operated by the same family for over 100 years, our guest, Vernon Wright, shares its history, heartwarming family moments, their delectable homemade pies and how he got into the haunted house business. Learn about the technological advancements in farming that have transformed operations over the years, and get excited about the upcoming on-site distillery promising a rustic charm with bourbon tasting by October’s end. With longer wait times and a VIP option to skip the haunt queue, plan your visit wisely. From educational field trips highlighting agriculture and family fun adventures to exhilarating nighttime escapades, discover how Hill High Farm blends tradition with modern attractions. It’s all here on "Virginia Is For Laughers" – tune in and immerse yourself in the festive farm fun! Cheers!

    The Pumpkin Patch at High Hill Farm: www.thepumpkin-patch.net
    Haunted Nightmares: www.hauntednightmares.net
    Address: 933 Barley Lane Winchester, VA 22602
    Facebook: The Pumpkin Patch at High Hill Farm

    FWAF [f-wahf] = The Funny Womacks & Friends
    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    YouTube: The Funny Womacks
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    45 分
  • 190: Explore Dinosaur Land ~ Virginia's Roadside Vintage Marvel {Ep 190}

    190: Explore Dinosaur Land ~ Virginia's Roadside Vintage Marvel {Ep 190}
    2024/10/09
    Laughers, take a trip back in time—way back—to the prehistoric era at Dinosaur Land in White Post, Virginia! Since 1963, this beloved roadside attraction has been a hotspot for families and dinosaur enthusiasts, featuring over 50 life-sized dinosaur sculptures and other whimsical creatures. Join us as Sam Seldon, one of the passionate family members who keeps Dinosaur Land roaring with excitement. We'll chat about the park's fascinating history, the intricacies of maintaining these giant models, and the joy of working alongside loved ones. Plus, hear about the integral role family ties play in this multi-generational business and the magic of creating lasting memories for visitors. Plus, be sure to snag your special popcorn discount promo code. Then stay tuned for laughs, nostalgia, and a roaring good time on the next episode of Virginia is for Laughers. Cheers!

    P.S. Don't forget to connect with us on social media at The Funny Womacks for this podcast and other fun, funny content. We are grateful for your support. Thank you!

    Dinosaur Land: www.dinosaurlandva.com
    Address: 3848 Stonewall Jackson Hwy, White Post, VA 22663
    Facebook: Dinosaur Land

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
    YouTube: The Funny Womacks

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous / Instagram: @eatprepopseterous
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    30 分
  • 189: Discover Fort Valley Ranch: Horseback Rides, Cozy Cabin Getaways & Unforgettable Experiences {Ep 189}

    189: Discover Fort Valley Ranch: Horseback Rides, Cozy Cabin Getaways & Unforgettable Experiences {Ep 189}
    2024/10/02
    Laughers, saddle up for an unforgettable adventure at Fort Valley Ranch, a family-friendly getaway nestled in the heart of the Shenandoah Valley. Immerse yourself in the magic of horseback riding through the George Washington National Forest and stunning landscapes like Kennedy’s Peak. Discover the charm of year round activities and unforgettable experiences that await you with our special guest, Ann Heck, co-owner of this captivating ranch, as she shares her extensive experience in the world of guest ranches originating in Colorado!

    Get the scoop on their family-friendly accommodations and rustic cozy cabins that promise memorable stays with homemade waffles and muffins. Get a glimpse of the daily life of a wrangler, their special holiday packages and more! Hear heartwarming stories, like an 87-year-old fulfilling her lifelong dream and enchanting proposal rides that create lifelong memories, all in the breathtaking Shenandoah Valley.

    Find out how this ranch, rich with history and hospitality, brings families closer to nature with limited WiFi, campfires, and unique experiences like creating branded wooden ornaments. Join us for this episode filled with laughter, nature, and the inviting hospitality of Fort Valley Ranch where family, adventure, and simplicity come together. It’s a perfect blend of adventure, heartwarming moments, and down-to-earth ranch life. Cheers!

    Fort Valley Ranch: www.fortvalleyranch.com
    Facebook: Fort Valley Ranch & Campground
    Instagram: @fortvalleyranchcampground

    Also, mentioned on Podcast: Heck’s Outdoors ~ ranch life with wisdom nuggets
    Facebook: Heck’s Outdoors
    Instagram: @hecksoutdoors

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous / Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
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    43 分
  • 188: Magnum Opus: An Integrative Approach to Fitness, Running & Wellness Coaching {Ep 188}

    188: Magnum Opus: An Integrative Approach to Fitness, Running & Wellness Coaching {Ep 188}
    2024/09/25
    Laughers, prepare to be inspired by the indomitable spirit of Coach Nelle Fox, a dedicated reading specialist turned running and an integrative health coach. Nelle shares her journey from ultra-marathon feats to founding Magnum Opus Coaching, where she champions an authentic, no-nonsense approach to wellness. Discover her story on how "Charlotte's Web" shaped her mindset on friendship, legacy, and the impact of teaching, highlighted by a poignant student memory.

    Get insights into integrative nutrition and community healing, emphasizing the ripple effect of positive lifestyle changes. Hear personal anecdotes from your host, Dawn Davis Womack's running adventures, including a heartwarming marathon proposal, and learn why self-compassion and affirmations are key to personal growth.

    Nelle speaks on the joy of movement, redefined goals, and a balanced, holistic approach to fitness, paired with cutting-edge recovery techniques. Explore Nelle's various coaching programs tailored to individual needs and her inclusive running community that welcomes all paces and genders. Plus, don't miss Nelle's thoughtful reflections on mindset, sustainability, and the importance of self-care, all while ensuring fitness remains accessible to everyone. Whether you're a seasoned runner or just starting, this episode is packed with encouragement, practical advice, and inspiring stories to fuel your wellness journey. Cheers!

    Magnus Opus Coaching In Person & Online: www.magnumopuscoaching.com
    Facebook & Instagram: Magnum Opus Coaching
    Group Runs: Every Saturday at 7:00am EST
    Email: info@magnumopuscoaching.com to schedule a free 15 min discovery call w/ Coach Nelle or your preferred Coach
    Special Offer! 50% Off Coupon Codes for first visit to their recovery oasis
    • halfoffsauna; redhalfoff; halfoffcomp
    Sign up for the 2024 Trick or Treat - Move Your Feet challenge here:
    http://www.wixevents.com/viewEvent/v2/4957f667-5963-430a-83a1-22c8bea115e1/8dee6003-d102-47f3-8497-19e3794c662b

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous / Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
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    1 時間 21 分
  • 187: E-Bikes, Wine & Scenic Routes: Discover Burg E-Bike Tours {Ep 187}

    187: E-Bikes, Wine & Scenic Routes: Discover Burg E-Bike Tours {Ep 187}
    2024/09/18
    Laughers, join us for another uplifting episode as we pedal into the scenic Shenandoah Valley with Burgess, the innovative mind behind Burg E-Bike Tours. We'll dive into the thrill of riding electric bikes, which blend the simplicity of regular cycling with the extra oomph of pedal assist. From casual bike rides in picturesque rural settings to leisurely stops at renowned wineries, Burgess’s tours offer relaxation, outdoor enjoyment, and unforgettable experiences. You'll hear about the journey from a pandemic-delayed start to a bustling business, the learning curves faced by first-time e-bikers, and the heartfelt customer feedback that fuels this unique venture. Plus, get the inside scoop on tour schedules, safety tips, and the hunt for the perfect low-traffic routes. Whether you're an avid cyclist or just looking for a new adventure, this episode promises a joyous ride. As always, don’t forget to check out Burg E-Bike Tours online, and stay tuned for more laughs and stories ahead! Cheers!

    Burgess E-Bike Tours: www.burgebiketours.com
    Facebook: Burgess’ Electric Bike Tours
    Instagram: @burgebiketours

    Laughers, to order & follow PrePOPsterous Gourmet Popcorn:
    Physical Location: 400 N Main St, Bridgewater, VA 22812
    Website: www.prepopsterous.com
    Use Discount Promo Code: LAUGH15 and receive 15% Off
    Facebook: PrePOPsterous
    Instagram: @eatprepopseterous

    To learn more about FWAF Show & Buy Tickets visit:
    thefunnywomacks.com
    Facebook & Instagram: @thefunnywomacks
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    40 分