Volt Podcast

著者: Volt Athletics
  • サマリー

  • Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
    Volt Athletics
    続きを読む 一部表示

あらすじ・解説

Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
Volt Athletics
エピソード
  • Mike Boyle, Functional Training and Certifications
    2024/10/01

    Renowned Strength & Conditioning Coach Mike Boyle joins Tom to discuss various topics including Boyle's facilities, trends in the industry, and the development of his certification program. Boyle shares his experiences and insights on building his brand, expanding his reach, and producing educational content. Boyle also reflects on his journey and the impact he has made in the field.

    続きを読む 一部表示
    47 分
  • Laura Ligos, The Sassy Dietitian
    2024/08/20

    Laura Ligos, a registered dietitian, joins Tom to discuss her journey to becoming a dietitian and the inspiration behind her Instagram handle, the sassy dietitian. They also talk about the challenges of debunking misinformation on social media and the importance of finding reliable sources of nutrition information. Laura explains her typical client profile and the areas she focuses on, such as fatigue, burnout, hormonal issues, and digestive health. They delve into the link between nutrition and fertility, as well as the role of nutrition in optimizing sleep.

    続きを読む 一部表示
    45 分
  • Jaclyn Sklaver, Navigating Nutrition Misinformation
    2024/07/31

    Jackie Sklaver, a nutritionist and founder of Athleats Nutrition, joins Tom to discuss the challenges of combating misinformation in the nutrition field and the importance of evidence-based practices. Jackie also shares her experience working as a sports nutritionist in the NBA and the importance of balancing the logistical challenges of managing nutrition for a team with the individual needs of each athlete. Tom and Jackie also discuss the impact of nutrition on athletic performance and longevity, the benefits of an anti-inflammatory diet, and the role of gut health in overall well-being.



    10:28 – The Impact of Nutritionists on Changing Lives

    12:25 – Life as a Sports Nutritionist in the NBA

    16:26 – The Challenges of Managing Nutrition for an NBA Team

    21:07 – The Intersection of Nutrition and Mental Performance

    24:17 – The Impact of Nutrition on Athletic Performance and Longevity

    29:02 – The Benefits of an Anti-Inflammatory Diet for Athletes

    40:53 – Optimizing Gut Health for Athletes

    44:47 – Challenges of Working with Chefs in Team and Individual Settings

    続きを読む 一部表示
    46 分

Volt Podcastに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。