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サマリー
あらすじ・解説
In this episode of "The Compassionate Mind" Podcast, I reflect on my journey of conducting the podcast so far. Sharing my personal experiences and the insecurities I've had to overcome, I provide insight into how to address our inner critic with compassion, understanding, and a lot of humor. Join me as I discusses the progress of the podcast and explore ways we can apply these concepts in real time.