• We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37

  • 2024/10/15
  • 再生時間: 23 分
  • ポッドキャスト

We Are All Haunted By What Resides In The Shadows (part 1) w/ Pepe Bandit #37

  • サマリー

  • In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumulate over time & unconsciously influence our behavior & relationships.


    Pepe delves into the concept of exploring the parts of ourselves that we often deny or refuse to acknowledge. He shares his own journey & personal anecdotes to illustrate how these shadow aspects actually manifest in our thoughts & behaviors, highlighting the duality of human nature—our capacity for both compassion & cruelty. The episode emphasizes the importance of self-awareness & acceptance of all facets of our identity for personal growth & healthier interactions with others. The episode also touches on the relevance of these themes in the context of Halloween, a time traditionally associated with hauntings & the unseen.


    Support the podcast to get bonus episodes + goods

    • patreon.com/BackontheGrind



    HIGHLIGHTS

    • We all have hauntings that we can never fully escape
    • Your shadow contains unwanted or “unhelpful” parts of ourselves we deny
    • The shadow is not inherently evil; it's part of us
    • Shadow material often stems from childhood experiences
    • Repression vs. suppression
    • How shadow material can manifest unconsciously in our lives
    • Shadow work requires confronting uncomfortable truths about ourselves
    • Engaging in shadow work is essential for personal and societal growth
    • "Demon Song" by PT Burnem is played



    Send us questions, comments or topic suggestions to

    • Podcast@BackOnTheGrindRecords.com
    • Leave a comment/question on Spotify or Instagram (we read them all)


    Follow/engage with the podcast on Instagram

    • instagram.com/backonthegrindpod/?hl=engram


    Get Coffee for the Bandit in you; roasted by Pepe

    • StayFreeCoffee.com



    ***Word of mouth really matters to us. Here's two simple things you can do to help keep this podcast going strong:

    1. Share your favorite episode with a friend who you think will also enjoy it.
    2. Leave us a rating or review. It will help us reach & support more folks like you & that's why we do this :)



    Stay Free until next time!


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumulate over time & unconsciously influence our behavior & relationships.


Pepe delves into the concept of exploring the parts of ourselves that we often deny or refuse to acknowledge. He shares his own journey & personal anecdotes to illustrate how these shadow aspects actually manifest in our thoughts & behaviors, highlighting the duality of human nature—our capacity for both compassion & cruelty. The episode emphasizes the importance of self-awareness & acceptance of all facets of our identity for personal growth & healthier interactions with others. The episode also touches on the relevance of these themes in the context of Halloween, a time traditionally associated with hauntings & the unseen.


Support the podcast to get bonus episodes + goods

  • patreon.com/BackontheGrind



HIGHLIGHTS

  • We all have hauntings that we can never fully escape
  • Your shadow contains unwanted or “unhelpful” parts of ourselves we deny
  • The shadow is not inherently evil; it's part of us
  • Shadow material often stems from childhood experiences
  • Repression vs. suppression
  • How shadow material can manifest unconsciously in our lives
  • Shadow work requires confronting uncomfortable truths about ourselves
  • Engaging in shadow work is essential for personal and societal growth
  • "Demon Song" by PT Burnem is played



Send us questions, comments or topic suggestions to

  • Podcast@BackOnTheGrindRecords.com
  • Leave a comment/question on Spotify or Instagram (we read them all)


Follow/engage with the podcast on Instagram

  • instagram.com/backonthegrindpod/?hl=engram


Get Coffee for the Bandit in you; roasted by Pepe

  • StayFreeCoffee.com



***Word of mouth really matters to us. Here's two simple things you can do to help keep this podcast going strong:

  1. Share your favorite episode with a friend who you think will also enjoy it.
  2. Leave us a rating or review. It will help us reach & support more folks like you & that's why we do this :)



Stay Free until next time!


Hosted on Acast. See acast.com/privacy for more information.

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