How do you respond to uncertainty? How do we microdose wellness in the face of a macro event?

In this episode, Lindsey offers a framework for navigating uncertainty with grounding, resilience, and a focus on collective care. You’ll hear the pitfalls of reacting versus responding, the power of trauma-informed practices, and the importance of prioritizing self-care before engaging with the world. It’s a roadmap for leaders and teams to weather any storm while staying true to their values and mission. Because in the end, the way to freedom is choosing each other, communicating and collaborating across differences, and staying resourced enough to access our innovation.

Episode Highlights

• Navigating Uncertainty (1:05)
• Reframing Perfectionism and Self-Compassion (06:55)
• Profile of the public instead of me, we, the world (4:00)
• Somatic: Compost perfectionism (08:55)
• Understanding Trauma Responses (13:30)
• Projection vs. Reflection in Leadership Communication (17:50)
• Somatic: Ocular Reset (22:05)
• Creating trauma-sensitive containers: consistency, predictability, and caring relationships (28:25)
• Pro-social pauses (33:00)
• Embracing curiosity (37:00)
• Affirmations (38:25)
• Homework (38:50)
• Critical hope: Be a rabid fan of yourself, of your self-care, of your stability. Heal out loud, but do so in mindful ways. Lean on community and trust into the fact that you joined this work because you wanted to make a difference. (39:00)

For more information + episode details visit weareforgood.com/episode/navigating-uncertainty.

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Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.

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Meet Sarah and Angie. These visionary leaders from Sunbeam Family Services in Oklahoma City are sharing how they’ve woven trauma-informed, strength-based principles into every part of their org. From rethinking fundraising and storytelling to centering community relationships with intentional language and deep listening, they’re showing how nonprofits can truly build a culture of care (that’s filled with hope!). Tune in to discover how to embed these transformative principles into your own work.

💡Learn

• Sunbeam Family Services history + impact
• The Importance of trauma-informed, strength-based approaches
• Ways to prioritize organizational wellness

Today’s Guests
Sarah Rahhal, CEO, Sunbeam Family Services
Angie Doss, Chief Development & Marketing Officer, Sunbeam Family Services

Episode Highlights

• Sarah’s story and journey to where she is today (4:00)
• Angie’s story and journey to where she is today (5:35)
• The history + impact of Sunbeam Family Services (10:00)
• The principles of trauma-informed care (16:05)
• Applying a trauma-informed lens to fundraising + marketing (21:20)
• How Sunbeam prioritizes organizational wellness (29:40)
• A powerful moment of philanthropy in Angie’s life (36:00)
• A powerful moment of philanthropy in Sarah’s life (38:10)
• Angie’s One Good Thing: Get curious about your own relationship with money. 42:10)
• Sarah’s One Good Thing: How do I listen and set aside my experience and beliefs to really hear what they're telling me in order for me to move the needle for them? (43:25)
• How to get connected with Sunbeam Family Services (45:05)

For more information + episode details visit: weareforgood.com/episode/585.

Givebutter Plus brings together the platform’s free fundraising, marketing, and CRM—all of the tools nonprofits know and love, plus advanced workflows, deeper donor insights, and eye-popping engagement features to help your nonprofit get ahead—and stay there.

Start a free 30-day trial—no credit card required, at Givebutter.com/plus

Move At the Speed of AI with Cadenza

Meet Cadenza. An intelligent, AI-backed hub for your organization’s knowledge, storytelling + impact. Cadenza helps you work smarter + with more ease.

Schedule a free demo by visiting getcadenza.com 🥳 Tell them We Are For Good sent you!

Support the show

Become a Member and Get All-Access to Everything We Are For Good!
Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.

Say hi👇
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Meet Laura. She's the visionary behind LottoLove—the lottery where everyone wins. It’s a first-of-its-kind way to make giving more joyful and accessible through scratch-off tickets🍀 Join us as Laura dives into the power of collective giving and why she’s on a mission to make giving part of our everyday lives. Plus, she’s sharing how LottoLove has earned major media attention through authenticity and humanity. Tune in for an episode full of inspiration, innovation, and maybe a little luck.

💡 Learn

• LottoLove's story and mission
• The ripple effect of collective generosity
• How authenticity and relationships fuel media outreach

Today’s Guest
Laura Beck, Founder, LottoLove

Episode Highlights

• Laura’s story and journey to where she is today (3:05)
• The history behind LottoLove + How it works (6:30)
• The Impact of Gamifying Philanthropy (19:40)
• Media scales impact (25:05)
• A powerful moment of philanthropy in Laura’s life (30:00)
• Laura’s One Good Thing: Put yourself in uncomfortable positions and situations. (33:15)
• How to connect with Laura and LottoLove (35:10)

For more information + episode details visit: weareforgood.com/episode/584.

Givebutter Plus brings together the platform’s free fundraising, marketing, and CRM—all of the tools nonprofits know and love, plus advanced workflows, deeper donor insights, and eye-popping engagement features to help your nonprofit get ahead—and stay there.

Start a free 30-day trial—no credit card required, at Givebutter.com/plus

Move At the Speed of AI with Cadenza

Meet Cadenza. An intelligent, AI-backed hub for your organization’s knowledge, storytelling + impact. Cadenza helps you work smarter + with more ease.

Schedule a free demo by visiting getcadenza.com 🥳 Tell them We Are For Good sent you!

Support the show

Become a Member and Get All-Access to Everything We Are For Good!
Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.

Say hi👇
LinkedIn / Instagram / Facebook / YouTube / Twitter