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In this episode, Katie Heeran, a Jungian and Psychodynamic Therapist and Yoga Teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, explore how assumptions can damage us and our relationships and what to do instead.

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In this video Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss personal stories of how they moved through the difficulty in speaking up in their own relationship and share tips and tools with you!

#speakingup #healthyrelationships #relationshipgrowth #relationshipadvice #honestcommunication #buildingtrust #conflictresolution #speakyourtruth #emotionalintimacy #peoplepleasing #peoplepleasers #relationshipgoals #lmft #therapy #freeadvice #counseling #useyourvoice #wecanrelate

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In this episode, Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore what it means to be the Identified Patient in a family system and how to free yourself from that label or own it as a valuable part of your healing journey.

#therapy #therapist #healingjourney #embodimentcoaching #embodimentcoach #tantra #identifiedpatient #blacksheep #relationships #selfwork #innerwork #recovery #bulimiarecovery

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In this episode of ‪@wecanrelate‬ (Join us on Youtube!), Katie, a Jungian Therapist and Diane, an Embodiment Coach, discuss the different sides of forgiving, and how we can heal.

#forgiveness #forgive #forgivenessandhealing #Healingwithoutforgiving #selfhealingjourney #forgivenessisntalwaystheanswer #movingforward #movingforwardinlife #selfhelp #therapist #therapy #jungianpsychology #jungian #carljung #relationshipodcast

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In this episode, Katie, a Jungian and psychodynamic therapist, and Diane, a Tantra Healer and Embodiment Coach, share about the dynamics of self-abandonment in relationship to self and others and how to break that cycle!


#selfabandonment #healthyrelationships #selflovejourney #lmft #therapy #embodiment #emotionalhealing #relationshipadvice #personalgrowth #boundariesinrelationships #selfcarematters #innerhealing #stopselfneglect

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In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you.

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Do you have a hard time owning and acknowledging your positive qualities? Do you fear you'll be seen as "full of yourself" or stuck up? In this video, Katie and Diane talk about how important it is to try and own all the wonderful qualities we have!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. We are for to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -- Maryanne Williamson, A Return to Love

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Do you make decisions your partner gets upset about or vice versa? Katie and Diane discuss how one-sided decisions can wreak havoc on relationships. They also look at the flip side -- the times where it might be important to make unilateral decisions. We LOVE your feedback!