We Do Hard Things

著者: Chris & Mary Catherine Pilon
  • サマリー

  • A Conversation About Shared Experiences, Lifting Each Other Up, And Thriving In A Community Of People Who Do Hard Things.

    ℗ & © 2020 We Do Hard Things
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あらすじ・解説

A Conversation About Shared Experiences, Lifting Each Other Up, And Thriving In A Community Of People Who Do Hard Things.

℗ & © 2020 We Do Hard Things
エピソード
  • How to Recharge Your Batteries
    2020/10/19

    Show Summary
    In this episode, we talk about ways to recharge your batteries in ways that help your physical and emotional  state.  One of the ways to do this is through self-care.
    Social SItes

    • WDHT Facebook Page
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    • WDHT Instagram
    • WDHT YouTube

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    Support the show (https://www.buymeacoffee.com/wdht)

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    30 分
  • Be a Dope(amine) Dealer
    2020/10/12

    Show Summary
    In this episode, Mary Catherine gives the low down on what dopamine is, what is good about it, and when you might be getting too much of it. The brain is an awesome organ! We also look at why getting easy dopamine might not always be the best idea and that doing a dopamine detox can be a good idea.

    Show Transcript

    Social SItes

    • WDHT Facebook Page
    • WDHT Twitter
    • WDHT Instagram
    • WDHT YouTube


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    Support the show (https://www.buymeacoffee.com/wdht)

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    30 分
  • Don't Just Stand There - Do Hard Things
    2020/10/05

    In this week's episode, we discuss the idea of doing hard things just for the sake of it. We don't grow as humans if we don't force our selves to do hard things and take on new challenges. Life in this time has become too easy, allowing us to bypass all the opportunities we have to grow.

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    28 分

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