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We Need a Resolution (Given up on your New Years resolutions yet? - start THIS today)
- 2023/01/23
- 再生時間： 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
Podcast Summary
Lyrics & Lattes is an educational self-development podcast that extracts life lessons from hip-hop lyrics and talks about them over coffee. We encourage our listeners to have a growth mindset showing up as their best selves, living an intentional, and fulfilled life.
Episode Summary
Today’s episode is about why you've probably have already given up on your New Years resolution and how to get back on track to make 2023 your best year.
Key Points
1: Focus on who you want to become, not just what you want to have (Artist: Aaron May - Song: No Excuses)
2. Visualize the middle - not just the end (Artist: Taj Austin from Coast Contra - Song: Queen and Slim)
3. Raise your standards (Artist: Mos Def - Song: Sunshine)
4. Identify and destroy limiting beliefs (Artist: Meek Mill - Song: Believe)
5. Remove forever goals (Artist: Andre 3000 from Outkast - Song: Ms. Jackson
6. Shape your habitat to match the habits you want (Artist: Tupac Shakur - Song: Temptations)
7. Big goals need big reasons not seasons (Artist: Flawless Real Talk - Song: On My Way)
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Hosts: @JasonWallaceDC
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