• We need self care everyday with Jacquie Compton

  • 2023/06/09
  • 再生時間: 28 分
  • ポッドキャスト

We need self care everyday with Jacquie Compton

  • サマリー

  • We don't always have time to go to a week long yoga retreat or to take a 4-hour hike but Jacquie Compton says you still have time for restorative acts of self care. In this episode Jacquie shares bit-sized acts of self care that we can engage in anywhere at any time.

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あらすじ・解説

We don't always have time to go to a week long yoga retreat or to take a 4-hour hike but Jacquie Compton says you still have time for restorative acts of self care. In this episode Jacquie shares bit-sized acts of self care that we can engage in anywhere at any time.

We need self care everyday with Jacquie Comptonに寄せられたリスナーの声

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