• "We were on a break!" - Michelle tells us about going 'Off plan'

  • 2021/10/19
  • 再生時間： 24 分
  • ポッドキャスト

"We were on a break!" - Michelle tells us about going 'Off plan'

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  • In this episode we welcome back Michelle to Beyond Curious to find out how she has been getting on since we last spoke 

    In the last month she has been on a diet break, she's been ill, she's had birthday parties and social events - yet has somehow stayed on track 

    In this episode we openly discuss what her diet break did for her mindset, how she approached training despite being "off plan", how she is enjoying running and what she thinks is next for her journey

    If you enjoy this episode please share it with the world! We would love it to reach more People
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あらすじ・解説

In this episode we welcome back Michelle to Beyond Curious to find out how she has been getting on since we last spoke 

In the last month she has been on a diet break, she's been ill, she's had birthday parties and social events - yet has somehow stayed on track 

In this episode we openly discuss what her diet break did for her mindset, how she approached training despite being "off plan", how she is enjoying running and what she thinks is next for her journey

If you enjoy this episode please share it with the world! We would love it to reach more People
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