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サマリー
あらすじ・解説
Are you a yo-yo dieter? Have you tried every fad diet only to lose a few pounds and regain it all back, then some? Renee Terry of Sweet Cheeks by Renee found herself in this vicious cycle and decided it was time to change the pattern. In this episode, Renee gets real and shares about her life, her health, her business and what it took to catapult Sweet Cheeks to the successful heights it's achieved today. Listen to how Intermittent Fasting became the tool she needed to take control of toxic habits and feel better than she ever thought possible! To learn more about Intermittent Fasting and the book Renee references in the show, click the link below: https://www.amazon.com/Delay-Dont-Deny-Intermittent-Lifestyle/dp/1541325842?crid=1JT7YV5HGIB25&keywords=delay+don%27t+deny+by+gin+stephens&qid=1663121887&sprefix=delay+don%27t+deny,aps,329&sr=8-1&linkCode=sl1&tag=lil0de_lilaloadecorating-20&linkId=d5a813b14652d7ebacb3f3370bb15cd2&language=en_US&ref_=as_li_ss_tl&fbclid=IwAR20fxsTQIx9JCABdsdXJcClf9SvRPgiBF0JWF0BRwKizBwQ0IlUgZOa624