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Weightloss V Fatloss - Why trying to lose 'weight' can hinder your fatloss
- 2024/04/12
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this ep, I'm pointing out one of the lesser talked about issues when it comes to weightloss and fatloss and why aiming for weightloss could actually be stopping you from burning fat.
Plus, ofc, how to optimise your fatloss and therefore, weightloss!
If you have any questions for me or you'd love to discuss working with me to lose your unwanted weight & become your fittest, most confident & unstoppable;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx