Struggling with the concept of "not enoughness" in relation to money? In today's episode of Wellness as a Way of Life, Megan Swan welcomes Scarlett Stanhope, also known as "the biz hippie," who delves into cultivating a healthier, more conscious relationship with finances.

Key Points Discussed:

Money & Self-Worth: How linking self-worth to financial status is a common pitfall.

Mindset Shift: Encouraging a gratitude mindset and recognizing the power in existing resources.

Financial Freedom: Connecting money to freedom and security, and making financial decisions that align with life vision.

Abundance Rituals*: Practical strategies like checking accounts regularly and expressing gratitude for financial inflows and outflows.

Debt Management: Reframing debt from a perspective of "choice" and focusing on financial freedom instead of limitations.

TLDR: Change your money mindset by appreciating your current resources, adopting abundance rituals, and viewing financial decisions as an expression of life vision.

Thank you for listening!

When you are listening, please take a screenshot and share it on social media and tag me @meganswanwellness and our guest @thebizhippie! We would really appreciate it.

Connect with Megan Swan:

http://www.instagram.com/meganswanwellness

http://www.linkedin.com/in/megan-swan-wellness

www.meganswanwellness.com

Keywords: money mindset, financial freedom, self-worth, abundance rituals, debt management, gratitude, financial planning, conscious spending, financial decisions, abundance activation session, personal finance coaching, entrepreneurship, self-awareness, intentional living, financial security, wealth mindset, Megan Swan wellness, Scarlett Stanhope.

Facing stress and uncertainty in your wellness journey? In today's episode, Megan Swan talks with Alli Eldridge about her transformative journey from corporate stress to functional wellness and finding clarity and purpose post-motherhood.

Key Points Discussed:

Functional Medicine Experience: Alli's path from traditional healthcare to functional medicine after a traumatic miscarriage.

Managing Stress: Identifying chronic stressors and balancing post-baby responsibilities.

Lifestyle Shifts: Quitting alcohol for enhanced clarity and hormone balance.

Corporate Life Challenges: Balancing career aspirations with family priorities and transitioning to a fulfilling life coaching role.

TLDR: Alli Eldridge's journey from corporate stress to functional wellness showcases the power of personalized care, stress management, and leveraging life changes for personal growth and helping others.

Thank you for listening!

When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness! We would really appreciate it.

Connect with Megan Swan:

http://www.instagram.com/meganswanwellness

http://www.linkedin.com/in/megan-swan-wellness

www.meganswanwellness.com

Keywords functional medicine, miscarriage recovery, tailored wellness, gut health, nutrient deficiencies, chronic stress, post-baby responsibilities, quitting alcohol, hormone balance, anxiety management, corporate job transition, life coaching, entrepreneurial women, community support, personalized care, lifestyle changes, mother and career balance, wellness journey, health transformation.

In this episode, host Megan Swan delves into the entrepreneurial journey of Kristine Beese, the CEO of Untangle Money, highlighting her mission to empower women through tailored financial strategies and resources.

Key Points Discussed:

Kristine's Journey: Transition from an unfulfilling engineering career to finance, leading to the inception of her company Untangle Money.

Women in Finance: Addressing unique financial challenges faced by women, including the confidence gap, and societal biases.

Tailored Financial Guidance: Kristine’s approach to educating and empowering women, focusing on long-term strategies and personal financial goals.

Overcoming Judgement: Insights on the common fear of financial judgement and the importance of intentional financial decisions aligned with personal values.

Financial Literacy and Community: Building a supportive community for women to discuss finances openly and without judgment.

Future Plans: Untangle Money’s app launch and upcoming crowdfunding campaign aimed at expanding their services.

TLDR: Kristine Beese shares her inspiring journey and insights into empowering women through financial confidence and knowledge, helping them make intentional, joyful financial decisions.

Thank you for listening!

When you are listening, please take a screenshot and share it on social media and tag me @meganswanwellness! We would really appreciate it.

Connect with Megan Swan:

http://www.instagram.com/meganswanwellness

http://www.linkedin.com/in/megan-swan-wellness

www.meganswanwellness.com

Keywords

women’s financial empowerment, financial literacy, entrepreneurial journey, gender financial disparity, personal finance strategies, overcoming financial judgement, intentional spending, financial confidence, societal biases, community building, financial anxiety reduction, long-term financial goals, wellness practices, female founders, financial planning, crowdfunding, financial education, empowering women, personal finance apps.