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Wellness Expert Ariel Belgrave on Why You May Be Burnt Out: Signs You're Doing Too Much
- 2023/01/17
- 再生時間： 36 分
- ポッドキャスト
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サマリー
あらすじ・解説
For the girls who are built for the grind, let's have a good ole come to Jesus moment. Often times we're so deep in accomplishing all of the things that we don't take a second to realize how we're feeling. When you take a moment to look up from your never ending to-do list, you may find that you're burnt out. Today I'm talking to health and wellness expert Ariel Belgrave on all things burn out. What does it look like? How we avoid it as high achieving women? Ariel built her widely successful side hustle, Gym Hooky, while working full time at Facebook. Believe me when I say she's no stranger to burn out and is ready to help you become your most productive & efficient self while still prioritizing YOU.
More from Ariel
Keep up with Ariel on Social: https://www.instagram.com/gymhooky/
Check out Gym Hooky: https://www.gymhooky.com/
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