In this episode we’re exploring the weight set point theory, which suggests that each person has a natural weight range their body tries to maintain. We'll discuss how this theory influences hunger, metabolism, and fat storage, and what it means for those aiming to lose or gain weight. Stay tuned for insights into the science behind your body's weight regulation!

West Wellness and Longevity Links

• Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started
• Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983
• Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10
• View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove
• Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop
• Have questions? Feel free to reach out to me at: tarawest@westwellnessatx.com !
• Follow me on instagram @westwellnessatx

In this episode, we’re uncovering some surprising side effects of GLP-1 agonists that you may not have heard about. While these medications have been celebrated for their effectiveness, emerging research is revealing a more nuanced picture of their impact on the body. We’ll discuss what scientists are discovering, both the good and the unexpected, and what this means for you or anyone considering these medications.

Plus, stick around as we explore the next frontier in this field: a new and potentially more impactful version of GLP-1 agonists that’s making its way through the research pipeline. Could this be the next big thing in weight management and metabolic health? You won’t want to miss it.

Research Links:

• https://www.neurologylive.com/view/glp-1-agonist-liraglutide-shows-protective-effects-alzheimer-disease-phase-2-trial
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525376/
• https://www.sciencedirect.com/science/article/pii/S221287782100020X
• https://www.sciencedirect.com/science/article/abs/pii/S0028390818300406?via%3Dihub
• ,https://www.nature.com/articles/s41598-023-48267-2
• https://www.acpjournals.org/doi/10.7326/M23-2718
• https://www.biopharmadive.com/news/pcos-glp-1-weight-loss-drugs-fertility/719872/

West Wellness and Longevity Links

• Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started
• Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983
• Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10
• View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove
• Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop
• Have questions? Feel free to reach out to me at: tarawest@westwellnessatx.com !

Welcome to today’s episode, where we dive deep into a critical conversation that often doesn’t get the attention it deserves—the potential risks associated with hormonal contraceptives and the important discussions that might be missing from your doctor’s office.

Hormonal contraceptives have been widely praised for their effectiveness in preventing pregnancy and managing conditions like acne and menstrual irregularities. However, there’s a growing body of evidence that suggests these benefits might come with significant, and often under-discussed, risks. From increased risks of blood clots and strokes to potential links with depression and even certain types of cancer, the conversation about hormonal contraceptives is more nuanced than many of us realize.

In this episode, we’ll explore:

• What sex hormones we have
• What they do
• What hormonal contraceptives are
• What's in them
• How they work
• How they impact or natural hormones
• The negative downstream impact they have
• How bio-identical hormones are superior
• Options regarding birth control
• How your nutrition can impact your hormones
• A plea from me to get informed and find the right practitioner

Research Links:

• https://jamanetwork.com/journals/jama/fullarticle/2653735#google_vignette
• https://pharmaceutical-journal.com/article/news/hormonal-contraception-linked-with-an-increased-risk-of-depression
• https://www.sciencedaily.com/releases/2023/06/230612114717.htm
• https://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheet
• https://press.rsna.org/timssnet/media/pressreleases/14_pr_target.cfm?id=2298
• https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-11-27
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211383/
• https://www.npr.org/sections/health-shots/2024/05/01/1248525256/hormones-menopause-hormone-therapy-hot-flashes
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019153/
• https://www.healthline.com/nutrition/foods-to-lower-estrogen#estrogen-and-health
• https://health.clevelandclinic.org/nutrition-and-exercise-throughout-your-menstrual-cycle

Book Link: Beyond The Pill

• https://amzn.to/4g3Bn0K

West Wellness and Longevity Links

• Are you ready to make change but don't know where to start. Book a