• What Are Triggers and How Do We Manage Them?

  • 2024/08/12
  • 再生時間： 51 分
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What Are Triggers and How Do We Manage Them?

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  • This week we're sharing laughing and crying moments and professing our love for Dave Grohl. We discuss triggers; what they are and how this shows up in our body. We share some of our own triggers and what helps us heal. Thanks for supporting our show!


    RATE 5 STARS! SUPPORT THE SHOW!

    ⁠⁠Follow us on Instagram⁠⁠


    If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

    ⁠⁠https://www.nimh.nih.gov/health/find-help

    --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
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あらすじ・解説

This week we're sharing laughing and crying moments and professing our love for Dave Grohl. We discuss triggers; what they are and how this shows up in our body. We share some of our own triggers and what helps us heal. Thanks for supporting our show!


RATE 5 STARS! SUPPORT THE SHOW!

⁠⁠Follow us on Instagram⁠⁠


If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠⁠https://www.nimh.nih.gov/health/find-help

--- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
心理学 衛生・健康的な生活
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