『What BODES Well For Optimal Aging with Dr. Lynda Thompson – Part 1 (Ep. 40)』のカバーアート

What BODES Well For Optimal Aging with Dr. Lynda Thompson – Part 1 (Ep. 40)

What BODES Well For Optimal Aging with Dr. Lynda Thompson – Part 1 (Ep. 40)

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 Could breathing exercises be the key to cognitive longevity? Join John and Alex Soutsos as they sit down with Dr. Lynda Thompson, a seasoned clinical psychologist specializing in neurofeedback and biofeedback. In part 1 of this episode, you’ll discover how simple changes in breathing can enhance cognition and learn about holistic strategies for improving your …

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