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What Centenarians Say About IKIGAI
Episode 02
8/8/2024

In this episode of Family, Business & Beyond, we dive into the concept of Ikigai, a Japanese term that translates to "reason for being." Ikigai is the intersection where your passion, mission, profession, and vocation align. It's the sweet spot where what you love, what the world needs, what you can be paid for, and what you're good at all come together. Imagine a Venn diagram with these four circles—Ikigai sits right at the center, representing a life of purpose and fulfillment.

We’ll explore the ten rules of Ikigai, inspired by the wisdom of centenarians who have lived long, fulfilling lives by embracing this philosophy. From staying active and keeping a positive outlook to nurturing relationships and living in the moment, these timeless principles offer guidance for anyone looking to lead a life of meaning.

Whether you're 20 or 80, the benefits of living with Ikigai are profound: increased well-being, greater resilience, and a deeper sense of satisfaction. And the best part? It's never too early—or too late—to start your Ikigai journey. The sooner you begin, the more time you have to experience the richness it brings to every aspect of your life.

Tune in to discover how you can uncover your own Ikigai and live a life that truly matters.

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