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What Is Intuition: How To Stop Overthinking

What Is Intuition: How To Stop Overthinking

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Most of us in today's world have lost what once was a fairly normal and widespread skill: deciding intuitively. Statistics show that 73% of millenials suffer from decision paralysis and overthinking. And we are longing for that "inner knowing" that we usually see in superhero movies.

To relearn intuition, we need to first understand what it is and what it is not. More often than not, the inner voice gets confused with things like gut feeling, anxiety responses or mental longing.

In this episode, we explore 5 practical ways of accessing intuition. We also learn what an "educated guess" is, why the subconscious mind is a better decision maker than the conscious mind, and how to train your inner guidance system to reveal your next steps with clarity.

For further resources on intuition, visit archiedelray.com/intuition

Chapters:

0:07 Introduction to Intuition 2:42 The Epidemic of Overthinking 7:47 A Journey of Discovery 10:40 Understanding Intuition 11:19 What Intuition Is Not 21:36 Practical Ways to Access Intuition 28:11 Channels of Intuition 31:09 Embracing Intuition in Daily Life

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