We are starting Season 4 and today’s episode opens up a conversation on integration—living a whole, aligned life. Brian, Matt and Drew share big life updates and personal stories of unraveling and rediscovery, exploring how therapy, job changes, and midlife reflections have pushed them to integrate their lives in a more coherent and honest story.

What part of your life is asking to be integrated right now? Growth, healing and opportunity are available through this difficult but worthwhile journey.

Brene Brown article mentioned in the podcast.

Midlife Unraveling

How many of our disappointments come from having expectations for the way things “should” be? And how do expectations negatively impact our relationships?

Here at the start of the new year, the guys take a deep dive into a better approach for how we relate to the future, the present and the relationships we value most. Special guest Margaret Reynolds (Matt’s wife) joins us for the second half of the conversation and brings incredible perspective into the mix.

Link to Matt’s new podcast is here

Barista Saves Worst 40th Birthday

https://medium.com/@brianburchik/barista-saves-worst-40th-birthday-7027e8e6e845

Free Course for men on YouTube https://www.youtube.com/@OwnYourGreatnesspod/playlists

Email us at wnafpod@gmail.com

In today’s episode, Brian shares with Matt and Drew the story of his uniquely bad 40th birthday and the struggle of feeling like you’re not where you’re “supposed to be” in life. This story involves a magical rock, a PT Cruiser, a Starbucks barista and a lot of hope for anyone going through a painful season.

Brian’s 40th Birthday reflection on Medium https://medium.com/@brianburchik/barista-saves-worst-40th-birthday-7027e8e6e845

Free Course for men on YouTube https://www.youtube.com/@OwnYourGreatnesspod/playlists